Vegetarian Chayote and Black Bean Enchiladas with Red Chile Sauce

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

Soft corn tortillas filled with tender chayote squash and black beans, smothered in a smoky red chile sauce and baked to bubbling perfection. This mexican-inspired street food (vegetarian) ready in about 55 minutes pairs chayote squash, canned black beans, olive oil for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 320 calories and feeds 6, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

★ 4.4 (11 ratings) Prep: 20 min Cook: 35 min Serves 6 Mexican cuisine 320 cal/serving
Build a week of meals around this recipe → Shop this recipe on Instacart → Shop equipment ↓

Ingredients

Equipment for this recipe

Top-rated tools to make this recipe successfully.

More Bakeware & baking tools → Shop all kitchen tools →

Instructions

  1. Step 1: Preheat oven to 375°F. In a large skillet, heat 2 tbsp olive oil over medium heat. Add 1 small diced yellow onion and 3 minced garlic cloves, sautéing for 3-4 minutes until translucent and fragrant.
  2. Step 2: Add 2 medium peeled and diced chayote squash, 1 tsp ground cumin, 1 tsp salt, and 1/2 tsp black pepper to the skillet. Cook for 8-10 minutes until the chayote is tender but not mushy.
  3. Step 3: Stir in 1 1/2 cups drained and rinsed black beans and cook for 2 more minutes to combine flavors.
  4. Step 4: In a separate saucepan, combine 2 tbsp dried ancho chile powder, 1 1/2 cups tomato sauce, and 1 cup vegetable broth. Bring to a simmer over medium heat and cook for 8-10 minutes until the sauce thickens slightly and becomes aromatic.
  5. Step 5: Lightly warm 12 corn tortillas in a dry skillet until pliable. Spoon about 1/4 cup of the chayote and black bean filling into each tortilla, roll tightly, and place seam-side down in a 9x13-inch baking dish.
  6. Step 6: Pour the red chile sauce evenly over the enchiladas, then sprinkle 1 cup shredded Monterey Jack cheese on top.
  7. Step 7: Bake uncovered for 20 minutes until cheese is melted and bubbly.
  8. Step 8: Garnish with 1/4 cup chopped fresh cilantro before serving warm.

Frequently asked questions

How long does Vegetarian Chayote and Black Bean Enchiladas with Red Chile Sauce take to make?

Total time is about 55 minutes (20 min prep + 35 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Vegetarian Chayote and Black Bean Enchiladas with Red Chile Sauce?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep chayote squash from drying out.

Can I substitute ingredients in Vegetarian Chayote and Black Bean Enchiladas with Red Chile Sauce?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Vegetarian Chayote and Black Bean Enchiladas with Red Chile Sauce for a different number of people?

The recipe is written for 6 servings. Multiply each ingredient by (your serving target / 6). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

Is Vegetarian Chayote and Black Bean Enchiladas with Red Chile Sauce vegetarian?

Yes — this recipe is tagged vegetarian based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.

What others are saying