Vegetarian Sesame Noodles with Peanut Sauce
Cold noodles tossed in a rich, nutty peanut sauce, topped with crisp veggies and toasted sesame seeds for a refreshing vegetarian meal. This Asian Fusion-inspired vegetarian recipe, ready in about 25 minutes, pairs spaghetti or Asian wheat noodles, natural peanut butter, soy sauce for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 380 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 8 oz spaghetti or Asian wheat noodles
- 1/3 cup natural peanut butter
- 3 tbsp soy sauce
- 2 tbsp rice vinegar
- 1 tbsp honey or maple syrup
- 1 tbsp sesame oil
- 1 clove, minced garlic clove
- 1 tsp, grated fresh ginger
- 1/4 cup hot water
- 1 medium, julienned carrot
- 1/2 medium, julienned cucumber
- 2 stalks, thinly sliced green onions
- 2 tbsp toasted sesame seeds
The chef’s knife we’d prep this with → Best Chef's Knives for 2026: Top Picks + Buying Guide
Affiliate disclosure: AislePrompt may earn a commission on qualifying purchases made through Amazon links, at no additional cost to you. See our policy →
Equipment for this recipe
Tools this recipe's steps call for, with a link to each on Amazon.
Instructions
- Step 1: Bring a large pot of water to a boil and cook 8 oz spaghetti or Asian wheat noodles according to package instructions until al dente, about 8-10 minutes. Drain and rinse under cold water to stop cooking and cool the noodles.
- Step 2: In a medium bowl, whisk together 1/3 cup natural peanut butter, 3 tbsp soy sauce, 2 tbsp rice vinegar, 1 tbsp honey or maple syrup, 1 tbsp sesame oil, 1 minced garlic clove, and 1 tsp grated fresh ginger. Slowly add 1/4 cup hot water while whisking until the sauce is smooth and pourable.
- Step 3: Toss the cooled noodles with the peanut sauce until evenly coated.
- Step 4: Add 1 medium julienned carrot, 1/2 medium julienned cucumber, and 2 thinly sliced green onions to the noodles. Mix gently to combine.
- Step 5: Sprinkle 2 tbsp toasted sesame seeds over the top for crunch and serve chilled or at room temperature.









