Veggie-Packed Beetroot and Fetta Salad with Macadamia Dressing

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

A vibrant Australian-inspired salad combining earthy roasted beetroot, creamy fetta cheese, and a nutty macadamia oil dressing. This australian-inspired salads (vegetarian) ready in about 45 minutes blends olive oil, salt, mixed salad greens into a versatile sauce that lifts everything from grain bowls and roasted vegetables to grilled proteins — a small-batch staple worth keeping in the fridge. Each serving lands at about 280 calories and feeds 4, so a small batch covers several meals across the week without taking over the fridge. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 10 min Cook: 35 min Serves 4 Australian cuisine 280 cal/serving
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Ingredients

Instructions

  1. Step 1: Preheat oven to 400°F (200°C). Toss 3 medium peeled and cubed beetroot with 2 tbsp olive oil and 1 tsp salt on a baking sheet. Roast for 30-35 minutes until tender and slightly caramelized, stirring halfway through.
  2. Step 2: While beetroot roasts, whisk together 3 tbsp macadamia oil, 1 tbsp white wine vinegar, 1 tsp honey, and 1/2 tsp black pepper in a small bowl until emulsified.
  3. Step 3: In a large salad bowl, combine 4 cups mixed salad greens, the roasted beetroot, 1/2 cup crumbled fetta cheese, and 1/4 cup chopped macadamia nuts.
  4. Step 4: Drizzle the macadamia dressing over the salad and toss gently to coat everything evenly before serving.

Equipment for this recipe

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Frequently asked questions

How long does Veggie-Packed Beetroot and Fetta Salad with Macadamia Dressing take to make?

Total time is about 45 minutes (10 min prep + 35 min cook). A small batch typically covers several meals in the week — store as the recipe directs.

How do I store leftover Veggie-Packed Beetroot and Fetta Salad with Macadamia Dressing?

Transfer to an airtight jar and refrigerate for up to 5–7 days. Most sauces freeze well for up to 2 months — portion into small containers or freezer bags so you can thaw only what you need. Stir before serving; cream- or yogurt-based sauces may separate on standing.

Can I substitute ingredients in Veggie-Packed Beetroot and Fetta Salad with Macadamia Dressing?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Veggie-Packed Beetroot and Fetta Salad with Macadamia Dressing for a different number of people?

The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

Is Veggie-Packed Beetroot and Fetta Salad with Macadamia Dressing vegetarian?

Yes — this recipe is tagged vegetarian based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.

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