Vintage Glam Roasted Pepper and Tomato Salad with Feta

By AislePrompt Editorial · ·

How this recipe was made — this recipe was drafted by AislePrompt's AI-assisted pipeline from technique templates and USDA-sourced nutrition data, and published by AislePrompt Editorial — see how AislePrompt recipes are developed and reviewed.

A colorful salad featuring roasted red and yellow bell peppers with juicy tomatoes, crumbled feta, and a zesty herb dressing. This Mediterranean-inspired salad recipe (vegetarian), ready in about 40 minutes, pairs red bell pepper, yellow bell pepper, cherry tomatoes into a side that holds its own next to almost any main — bright, balanced, and quick enough to slot into a weeknight plate. Each serving lands at about 180 calories and feeds 4, so it slots cleanly next to roasted proteins, grain bowls, or weeknight mains. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 15 min Cook: 25 min Serves 4 Mediterranean cuisine 180 cal/serving
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Ingredients

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Instructions

  1. Step 1: Preheat oven to 425°F. Cut 1 large red bell pepper and 1 large yellow bell pepper into quarters, removing seeds and ribs. Place skin side up on a baking sheet and roast for 20 minutes until skins are blistered and charred.
  2. Step 2: Transfer roasted peppers to a bowl and cover tightly with plastic wrap for 10 minutes to steam, then peel off skins and slice peppers into 1/2-inch strips.
  3. Step 3: In a large mixing bowl, combine roasted pepper strips with 1 cup halved cherry tomatoes and 1/2 cup crumbled feta cheese.
  4. Step 4: Whisk together 3 tbsp extra virgin olive oil, 1 tbsp red wine vinegar, 1/2 tsp salt, 1/4 tsp black pepper, and 2 tbsp chopped fresh parsley. Pour dressing over the salad and toss gently to combine.
  5. Step 5: Serve chilled or at room temperature as a vibrant side dish or light lunch.