Weekly Stir-Fried Beef with Seasonal Vegetables

By AislePrompt Editorial · ·

How this recipe was made — this recipe was drafted by AislePrompt's AI-assisted pipeline from technique templates and USDA-sourced nutrition data, and published by AislePrompt Editorial — see how AislePrompt recipes are drafted and published.

A vibrant stir-fry featuring tender beef strips and crisp vegetables, perfect for a nutritious weekly meal rotation. This Asian-inspired meal-prep recipe, ready in about 25 minutes, pairs beef sirloin, soy sauce, sesame oil for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 350 calories and feeds 3, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 15 min Cook: 10 min Serves 3 Asian cuisine 350 cal/serving
Build a week of meals around this recipe → Shop this recipe on Instacart → Shop equipment ↓

Ingredients

The wok we’d stir-fry this in → Best Woks for 2026: Carbon Steel, Nonstick & Flat-Bottom Picks + Buying Guide

Affiliate disclosure: AislePrompt may earn a commission on qualifying purchases made through Amazon links, at no additional cost to you. See our policy →

Equipment for this recipe

Tools this recipe's steps call for, with a link to each on Amazon.

More Cookware & pots → Shop all kitchen tools →

Instructions

  1. Step 1: In a bowl, toss 12 oz thinly sliced beef sirloin with 3 tbsp soy sauce and 1 tsp cornstarch until well coated.
  2. Step 2: Heat 2 tbsp sesame oil in a large wok over medium-high heat until shimmering.
  3. Step 3: Add 3 minced garlic cloves and 1 tbsp grated fresh ginger, stir-frying for 30 seconds until fragrant.
  4. Step 4: Add the marinated beef and stir-fry for 3-4 minutes until browned but still tender.
  5. Step 5: Remove beef from wok and set aside. Add 1 sliced red bell pepper, 2 cups broccoli florets, and 1 julienned carrot to the wok.
  6. Step 6: Stir-fry vegetables for 4-5 minutes until crisp-tender.
  7. Step 7: Return beef to the wok, add 2 tbsp water, and 2 sliced green onions, tossing everything together for 1-2 minutes until the sauce lightly coats all ingredients.
  8. Step 8: Serve immediately with steamed rice or noodles.

Related recipes