Whiskey-Infused Maple Glazed Brussels Sprouts
Pan-roasted Brussels sprouts glazed with a sweet whiskey and maple syrup reduction for a caramelized finish. This american-inspired vegetarian (vegetarian) ready in about 25 minutes pairs Brussels sprouts, olive oil, salt for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 150 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1 lb Brussels sprouts
- 2 tbsp olive oil
- 1 tsp salt
- 1/2 tsp black pepper
- 2 tbsp whiskey
- 2 tbsp pure maple syrup
- 1 tbsp apple cider vinegar
- 2 cloves minced garlic
Instructions
- Step 1: Trim and halve 1 lb Brussels sprouts. Heat 2 tbsp olive oil in a large skillet over medium-high heat. Add the sprouts cut side down, season with 1 tsp salt and 1/2 tsp black pepper, and cook undisturbed for 6-7 minutes until edges are golden and crisp.
- Step 2: Flip the sprouts and add 2 cloves minced garlic to the pan. Sauté for 1 minute until fragrant.
- Step 3: Stir in 2 tbsp whiskey, 2 tbsp pure maple syrup, and 1 tbsp apple cider vinegar. Cook for 2-3 minutes, stirring occasionally, until the glaze thickens and coats the Brussels sprouts.
- Step 4: Remove from heat and serve warm as a flavorful side dish.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Whiskey-Infused Maple Glazed Brussels Sprouts take to make?
Total time is about 25 minutes (10 min prep + 15 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Whiskey-Infused Maple Glazed Brussels Sprouts?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep brussels sprouts from drying out.
Can I substitute ingredients in Whiskey-Infused Maple Glazed Brussels Sprouts?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Whiskey-Infused Maple Glazed Brussels Sprouts for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is Whiskey-Infused Maple Glazed Brussels Sprouts vegetarian?
Yes — this recipe is tagged vegetarian based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.
