White Bean and Italian Sausage Stew with Seasonal Vegetables

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

A hearty stew blending Italian sausage and creamy white beans with fresh vegetables. This italian-inspired soups ready in about 55 minutes pairs Italian sausage links, olive oil, yellow onion for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 350 calories and feeds 6, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 15 min Cook: 40 min Serves 6 Italian cuisine 350 cal/serving
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Ingredients

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Instructions

  1. Step 1: Heat 2 tbsp olive oil in a large pot over medium-high heat. Add 1 lb Italian sausage (casings removed) and break apart with a spoon, cooking for 6-7 minutes until browned and cooked through.
  2. Step 2: Add 1 diced medium yellow onion, 2 diced medium carrots, and 2 diced celery stalks. Sauté for 5 minutes until softened and fragrant.
  3. Step 3: Stir in 3 minced garlic cloves, 1 tbsp chopped rosemary, and 1 tbsp chopped oregano; cook for 1 minute until aromatic.
  4. Step 4: Add 2 cups drained and rinsed canned white beans, 1 (14.5 oz) can diced tomatoes with juices, and 4 cups chicken broth. Bring to a boil, then reduce heat and simmer uncovered for 20 minutes until flavors meld.
  5. Step 5: Season with 1 tsp salt and 1/2 tsp black pepper, then stir in 2 cups fresh baby spinach. Cook for 3 more minutes until spinach wilts and stew is hot throughout before serving.

Frequently asked questions

How long does White Bean and Italian Sausage Stew with Seasonal Vegetables take to make?

Total time is about 55 minutes (15 min prep + 40 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover White Bean and Italian Sausage Stew with Seasonal Vegetables?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep italian sausage links from drying out.

Can I substitute ingredients in White Bean and Italian Sausage Stew with Seasonal Vegetables?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale White Bean and Italian Sausage Stew with Seasonal Vegetables for a different number of people?

The recipe is written for 6 servings. Multiply each ingredient by (your serving target / 6). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

What goes well with White Bean and Italian Sausage Stew with Seasonal Vegetables?

Italian soups like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.

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