Whole30 Curry Coconut Chicken with Mango Salsa
A fragrant, creamy curry-style dish with coconut milk and ginger, served with a sweet-tart mango salsa for balanced flavor. This indian-inspired chicken ready in about 33 minutes blends chicken breast, coconut milk, ginger into a versatile sauce that lifts everything from grain bowls and roasted vegetables to grilled proteins — a small-batch staple worth keeping in the fridge. Each serving lands at about 480 calories and feeds 2, so a small batch covers several meals across the week without taking over the fridge. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 12 oz chicken breast
- 3/4 cup coconut milk
- 1 tbsp ginger
- 1/2 cup mango
- 1/4 cup red onion
- 1/2 lime
- 1/2 tsp cumin
- 1/4 tsp turmeric
- 1 tbsp olive oil
- 1/2 tsp sea salt
- 2 tbsp fresh cilantro
Instructions
- Step 1: Slice chicken breast into 1-inch strips, season with 1/2 tsp sea salt, and set aside. Finely mince 1 tbsp ginger and 1/4 cup red onion.
- Step 2: Heat 1 tbsp olive oil in a large skillet over medium-high heat. Add minced ginger and red onion, sautéing for 2 minutes until fragrant and softened.
- Step 3: Add chicken strips and cook for 4 minutes per side until golden, then stir in 3/4 cup coconut milk, 1/2 tsp cumin, and 1/4 tsp turmeric. Reduce heat to low, cover, and simmer for 10 minutes until chicken is cooked through.
- Step 4: While chicken cooks, dice 1/2 cup mango and mix with 1/2 lime juice, 1/4 cup red onion, and 2 tbsp cilantro. Serve curry over rice (optional) with mango salsa spooned on top.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Whole30 Curry Coconut Chicken with Mango Salsa take to make?
Total time is about 33 minutes (15 min prep + 18 min cook). A small batch typically covers several meals in the week — store as the recipe directs.
How do I store leftover Whole30 Curry Coconut Chicken with Mango Salsa?
Transfer to an airtight jar and refrigerate for up to 5–7 days. Most sauces freeze well for up to 2 months — portion into small containers or freezer bags so you can thaw only what you need. Stir before serving; cream- or yogurt-based sauces may separate on standing.
Can I substitute ingredients in Whole30 Curry Coconut Chicken with Mango Salsa?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Whole30 Curry Coconut Chicken with Mango Salsa for a different number of people?
The recipe is written for 2 servings. Multiply each ingredient by (your serving target / 2). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Whole30 Curry Coconut Chicken with Mango Salsa?
Indian chicken like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.
What others are saying
- ★★★★★
The flavors in this whole30 are incredible.
- ★★★★★
Added some red pepper flakes for heat — highly recommend.
- ★★★★☆
Reliable weeknight option. Not going to blow your mind but always satisfying.