Wizard of Oz Colorful Salad
A vibrant, rainbow-colored salad inspired by the magical hues of the Land of Oz. This American salad recipe (vegan-friendly), ready in about 15 minutes, pairs Mixed greens, Cherry tomatoes, and Cucumber into a side that holds its own next to almost any main — bright, balanced, and quick enough to slot into a weeknight plate. Each serving lands at about 210 calories and feeds 4, so it slots cleanly next to roasted proteins, grain bowls, or weeknight mains. Tap "Add this recipe to your weekly plan" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 4 cups Mixed greens
- 1 pint Cherry tomatoes, halved
- 1 medium Cucumber, sliced
- 1 Red bell pepper, diced
- 1/2 cup Purple cabbage, shredded
- 1 Avocado, cubed
- 1/2 cup Feta cheese, crumbled
- 3 tbsp Balsamic vinaigrette
- 1 tbsp Olive oil
- 1 tbsp Lemon juice
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Equipment for this recipe
Tools this recipe's steps call for, with a link to each on Amazon.
Instructions
- Step 1: In a large bowl, combine mixed greens, cherry tomatoes, cucumber, red bell pepper, purple cabbage, and avocado.
- Step 2: In a small jar, whisk together balsamic vinaigrette, olive oil, and lemon juice. Drizzle over the salad and toss to coat.
- Step 3: Sprinkle crumbled feta cheese on top. Serve immediately, ensuring each bite has a rainbow of colors.







