Wizard of Oz Colorful Salad
A vibrant, rainbow-colored salad inspired by the magical hues of the Land of Oz. This american-inspired salads (vegan-friendly) ready in about 15 minutes pairs Mixed greens, pint, halved Cherry tomatoes, medium, sliced Cucumber into a side that holds its own next to almost any main — bright, balanced, and quick enough to slot into a weeknight plate. Each serving lands at about 210 calories and feeds 4, so it slots cleanly next to roasted proteins, grain bowls, or weeknight mains. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 4 cups Mixed greens
- 1 pint, halved Cherry tomatoes
- 1 medium, sliced Cucumber
- 1, diced Red bell pepper
- 1/2 cup, shredded Purple cabbage
- 1, cubed Avocado
- 1/2 cup, crumbled Feta cheese
- 3 tbsp Balsamic vinaigrette
- 1 tbsp Olive oil
- 1 tbsp Lemon juice
Instructions
- Step 1: In a large bowl, combine mixed greens, cherry tomatoes, cucumber, red bell pepper, purple cabbage, and avocado.
- Step 2: In a small jar, whisk together balsamic vinaigrette, olive oil, and lemon juice. Drizzle over the salad and toss to coat.
- Step 3: Sprinkle crumbled feta cheese on top. Serve immediately, ensuring each bite has a rainbow of colors.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Wizard of Oz Colorful Salad take to make?
Total time is about 15 minutes (15 min prep + 0 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Wizard of Oz Colorful Salad?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep mixed greens from drying out.
Can I substitute ingredients in Wizard of Oz Colorful Salad?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Wizard of Oz Colorful Salad for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is Wizard of Oz Colorful Salad vegan-friendly?
Yes — this recipe is tagged vegan-friendly based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.
What others are saying
- ★★★★☆
Almost perfect — just needed a squeeze of lemon at the end.
- ★★★★☆
Very good for a 0-minute recipe. Would bump up the spice level though.
- ★★★★☆
Reliable weeknight option. Not going to blow your mind but always satisfying.
