XML-Tagged Spicy Tofu Stir-Fry with Broccolini
A quick, protein-packed stir-fry with marinated tofu, spicy peppers, and tender broccolini, finished with a savory soy glaze. This asian fusion-inspired quick meals (vegan) ready in about 40 minutes pairs block (14 oz), pressed and cubed tofu, bunch, chopped broccolini, sliced bell peppers for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 320 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1 block (14 oz), pressed and cubed tofu
- 1 bunch, chopped broccolini
- 2, sliced bell peppers
- 3 tbsp soy sauce
- 1 tbsp sriracha
- 1 tsp brown sugar
- 1 tbsp sesame oil
- 3 cloves, minced garlic
- 1 tbsp sesame seeds
- 1 cup cooked rice
Instructions
- Step 1: In a bowl, marinate tofu in 2 tbsp soy sauce and 1 tbsp sesame oil for 10 minutes. Heat 1 tbsp sesame oil in a wok over high heat, then add tofu and cook for 5-6 minutes until golden.
- Step 2: Add garlic and bell peppers, stir-fry for 2-3 minutes until tender-crisp. Toss in broccolini and cook for 1-2 minutes until just wilted.
- Step 3: Stir in remaining soy sauce, sriracha, and brown sugar. Cook for 1-2 minutes until the sauce thickens, then serve over rice and sprinkle with sesame seeds.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does XML-Tagged Spicy Tofu Stir-Fry with Broccolini take to make?
Total time is about 40 minutes (25 min prep + 15 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover XML-Tagged Spicy Tofu Stir-Fry with Broccolini?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep bunch, chopped broccolini from drying out.
Can I substitute ingredients in XML-Tagged Spicy Tofu Stir-Fry with Broccolini?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale XML-Tagged Spicy Tofu Stir-Fry with Broccolini for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is XML-Tagged Spicy Tofu Stir-Fry with Broccolini vegan?
Yes — this recipe is tagged vegan based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.
What others are saying
- ★★★★★
Added some red pepper flakes for heat — highly recommend.
- ★★★★☆
Good flavors but the sauce was a bit thin. I'd reduce it longer.
- ★★★★☆
Reliable weeknight option. Not going to blow your mind but always satisfying.
