Yogurt-Crusted Chicken with Dill
Juicy chicken breasts coated in a tangy yogurt crust with fresh dill, baked to golden perfection. This mediterranean-inspired one pot (gluten-free) ready in about 45 minutes pairs (5 oz each) chicken breasts, plain yogurt, finely chopped fresh dill for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 320 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 4 (5 oz each) chicken breasts
- 1/2 cup plain yogurt
- 2 tbsp finely chopped fresh dill
- 1 tsp lemon zest
- 1/2 tsp garlic powder
- 1 tbsp olive oil
Instructions
- Step 1: Preheat oven to 375°F (190°C) and lightly grease a baking dish with 1 tbsp olive oil.
- Step 2: In a bowl, combine 1/2 cup plain yogurt, 2 tbsp fresh dill, 1 tsp lemon zest, and 1/2 tsp garlic powder until smooth.
- Step 3: Place 4 chicken breasts in the greased baking dish and coat evenly with the yogurt mixture.
- Step 4: Bake for 25-28 minutes, or until the chicken reaches an internal temperature of 165°F (74°C) and the crust is golden brown.
- Step 5: Let rest for 5 minutes before slicing to retain juices.
Frequently asked questions
How long does Yogurt-Crusted Chicken with Dill take to make?
Total time is about 45 minutes (20 min prep + 25 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Yogurt-Crusted Chicken with Dill?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep (5 oz each) chicken breasts from drying out.
Can I substitute ingredients in Yogurt-Crusted Chicken with Dill?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Yogurt-Crusted Chicken with Dill for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is Yogurt-Crusted Chicken with Dill gluten-free?
Yes — this recipe is tagged gluten-free based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.
What others are saying
- ★★★★★
This recipe is a game-changer! The one-pot method made cleanup a breeze, and the flavors are authentic.
- ★★★★★
Perfect for a weeknight dinner. The dill added a fresh touch without overpowering the chicken.
- ★★★★★
The yogurt crust was incredibly flavorful and the chicken stayed so juicy. My family couldn't get enough!
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