Yogurt-Dill Cucumber Salad with Fresh Dill
Crisp cucumbers in a cool, tangy yogurt dressing with dill and mint, perfect for a light lunch or side dish. This middle eastern-inspired salads ready in about 15 minutes pairs medium cucumber, plain yogurt, fresh dill into a side that holds its own next to almost any main — bright, balanced, and quick enough to slot into a weeknight plate. Each serving lands at about 180 calories and feeds 4, so it slots cleanly next to roasted proteins, grain bowls, or weeknight mains. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 2 medium cucumber
- 1 cup plain yogurt
- 3 tbsp fresh dill
- 2 tbsp fresh mint
- 1 tbsp lemon juice
- 1 tsp olive oil
- 1 clove garlic
- 1/2 tsp salt
- 1/4 tsp black pepper
Instructions
- Step 1: Peel cucumbers, cut into 1/4-inch half-moons, and toss with 1/2 tsp salt in a bowl. Let sit 15 minutes to draw out moisture.
- Step 2: While cucumbers drain, mix 1 cup plain yogurt, 3 tbsp chopped dill, 2 tbsp chopped mint, 1 tbsp lemon juice, 1 minced garlic clove, 1 tsp olive oil, 1/4 tsp black pepper in a bowl.
- Step 3: Rinse drained cucumbers under cold water, pat dry with a towel, and gently fold into yogurt dressing until evenly coated.
- Step 4: Chill for at least 1 hour before serving to let flavors meld.
Frequently asked questions
How long does Yogurt-Dill Cucumber Salad with Fresh Dill take to make?
Total time is about 15 minutes (15 min prep + 0 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Yogurt-Dill Cucumber Salad with Fresh Dill?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep medium cucumber from drying out.
Can I substitute ingredients in Yogurt-Dill Cucumber Salad with Fresh Dill?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Yogurt-Dill Cucumber Salad with Fresh Dill for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Yogurt-Dill Cucumber Salad with Fresh Dill?
Middle Eastern salads like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.
What others are saying
- ★★★★★
Loved it! So simple and refreshing.
- ★★★★★
This salad was a refreshing change! The dill and yogurt combo is perfect, and it's so easy to make. My family loved it at dinner.
- ★★★★☆
Delicious, but I found it a bit bland. Next time I'll add a pinch of lemon juice to brighten it up.
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