Zesty Shrimp Stir-Fry with Bell Peppers and Cauliflower Rice
Bright and flavorful shrimp stir-fried with colorful bell peppers and served over fragrant cauliflower rice, a light and Whole30-compliant dinner. This asian fusion-inspired whole30 (whole30, gluten free) ready in about 25 minutes pairs peeled and deveined raw shrimp, coconut aminos, grated fresh ginger for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 320 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1 lb, peeled and deveined raw shrimp
- 1 large, sliced into thin strips red bell pepper
- 1 large, sliced into thin strips yellow bell pepper
- 4 cups (about 1 small head cauliflower, grated) cauliflower rice
- 3 tbsp coconut aminos
- 1 tbsp, grated fresh ginger
- 3, minced garlic cloves
- 3 tbsp olive oil
- 2, thinly sliced green onions
- 1/4 tsp (optional) red chili flakes
- 1 tsp, divided sea salt
- 1/2 tsp, divided black pepper
- 1 tbsp lime juice
Instructions
- Step 1: Heat 2 tbsp olive oil in a large skillet over medium-high heat. Add 1 lb raw shrimp, seasoned with 1/2 tsp sea salt and 1/4 tsp black pepper, and cook for 2 minutes per side until pink and opaque. Remove shrimp and set aside.
- Step 2: In the same skillet, add remaining 1 tbsp olive oil and sauté 3 minced garlic cloves and 1 tbsp grated fresh ginger for 30 seconds until fragrant.
- Step 3: Add 1 large sliced red bell pepper and 1 large sliced yellow bell pepper to the skillet. Stir-fry for 4-5 minutes until tender-crisp.
- Step 4: Stir in 4 cups cauliflower rice, 3 tbsp coconut aminos, and optional 1/4 tsp red chili flakes. Cook for 5 minutes, stirring frequently, until cauliflower is tender but not mushy.
- Step 5: Return cooked shrimp to the pan, add 1 tbsp lime juice, and toss everything together for 1 minute to combine flavors. Garnish with 2 sliced green onions and serve hot.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Zesty Shrimp Stir-Fry with Bell Peppers and Cauliflower Rice take to make?
Total time is about 25 minutes (10 min prep + 15 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Zesty Shrimp Stir-Fry with Bell Peppers and Cauliflower Rice?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep coconut aminos from drying out.
Can I substitute ingredients in Zesty Shrimp Stir-Fry with Bell Peppers and Cauliflower Rice?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Zesty Shrimp Stir-Fry with Bell Peppers and Cauliflower Rice for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is Zesty Shrimp Stir-Fry with Bell Peppers and Cauliflower Rice whole30?
Yes — this recipe is tagged whole30, gluten free, low carb, paleo based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.