Zucchini Noodle Stir-Fry with Bell Peppers

Name: Zucchini Noodle Stir-Fry with Bell Peppers
Prep time: 15 min
Cook time: 8 min
Total time: 23 min
Yield: 2 servings
Cuisine: Asian
Ingredients: 2 medium zucchini; 1 medium red bell pepper; 1 medium yellow bell pepper; 1 medium green bell pepper; 2 cloves garlic; 2 tbsp coconut aminos; 1 tbsp extra virgin olive oil; 1/8 tsp black pepper

A vibrant, low-carb vegetable stir-fry that provides sustained energy without sugar spikes.

Cuisine: Asian

Category: Whole30

Prep: 15 minutes. Cook: 8 minutes.

Serves 2.

Ingredients

2 medium zucchini
1 medium red bell pepper
1 medium yellow bell pepper
1 medium green bell pepper
2 cloves garlic
2 tbsp coconut aminos
1 tbsp extra virgin olive oil
1/8 tsp black pepper

Instructions

Step 1: Use a spiralizer to create noodles from 2 medium zucchinis. Slice 1 medium red, yellow, and green bell pepper into thin strips.
Step 2: Heat 1 tbsp extra virgin olive oil in a large skillet over medium-high heat. Add 2 minced garlic cloves and sauté for 30 seconds until fragrant, being careful not to brown.
Step 3: Add all sliced bell peppers and stir-fry for 4 minutes until crisp-tender. Add zucchini noodles and 2 tbsp coconut aminos, tossing constantly for 3-4 minutes until noodles are tender but still slightly firm.
Step 4: Season with 1/8 tsp black pepper, remove from heat, and serve immediately.