Zucchini Noodle Stir-Fry with Coconut Aminos and Ginger

By AislePrompt Test Kitchen · Reviewed by AislePrompt Editorial · ·

A vibrant stir-fry featuring tender zucchini noodles tossed with fresh vegetables, aromatic ginger, and a savory coconut aminos sauce, perfect for a Whole30-friendly dinner. This asian fusion-inspired whole30 (whole30, gluten-free) ready in about 25 minutes pairs medium, thinly sliced red bell pepper, large, julienned carrot, stalks, sliced green onions for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 150 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 15 min Cook: 10 min Serves 4 Asian Fusion cuisine 150 cal/serving
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Ingredients

Instructions

  1. Step 1: Heat 2 tbsp olive oil in a large wok or skillet over medium-high heat. Add 1 tbsp grated fresh ginger and 2 minced garlic cloves, sautéing for 30 seconds until fragrant but not browned.
  2. Step 2: Add 1 thinly sliced medium red bell pepper and 1 julienned large carrot to the wok. Stir-fry for 3-4 minutes until vegetables are just tender but still crisp.
  3. Step 3: Add 3 large spiralized zucchini noodles to the wok along with 3 sliced green onions. Stir-fry for 2-3 minutes until zucchini softens slightly but retains some bite.
  4. Step 4: Pour in 3 tbsp coconut aminos and 1 tbsp sesame oil, tossing to coat all ingredients evenly. Sprinkle 1/2 tsp sea salt and 1/4 tsp crushed red pepper flakes if using. Cook for an additional minute until sauce is heated through.
  5. Step 5: Remove from heat and serve immediately, garnished with extra sliced green onions if desired.

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Frequently asked questions

How long does Zucchini Noodle Stir-Fry with Coconut Aminos and Ginger take to make?

Total time is about 25 minutes (15 min prep + 10 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Zucchini Noodle Stir-Fry with Coconut Aminos and Ginger?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep large, julienned carrot from drying out.

Can I substitute ingredients in Zucchini Noodle Stir-Fry with Coconut Aminos and Ginger?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Zucchini Noodle Stir-Fry with Coconut Aminos and Ginger for a different number of people?

The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

Is Zucchini Noodle Stir-Fry with Coconut Aminos and Ginger whole30?

Yes — this recipe is tagged whole30, gluten-free, vegan based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.

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