Zucchini Noodle Stir-Fry with Coconut Aminos and Ginger

By AislePrompt Editorial · ·

How this recipe was made — this recipe was drafted by AislePrompt's AI-assisted pipeline from technique templates and USDA-sourced nutrition data, and published by AislePrompt Editorial — see how AislePrompt recipes are developed and reviewed.

A vibrant stir-fry featuring tender zucchini noodles tossed with fresh vegetables, aromatic ginger, and a savory coconut aminos sauce, perfect for a Whole30-friendly dinner. This Asian Fusion-inspired Whole30 recipe (gluten-free), ready in about 25 minutes, pairs medium zucchini, red bell pepper, carrot for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 150 calories and feeds 4, so it slots cleanly into a Whole30 week and pairs well with roasted sweet potato or a simple olive-oil salad. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 15 min Cook: 10 min Serves 4 Asian Fusion cuisine 150 cal/serving
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Ingredients

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Instructions

  1. Step 1: Heat 2 tbsp olive oil in a large wok or skillet over medium-high heat. Add 1 tbsp grated fresh ginger and 2 minced garlic cloves, sautéing for 30 seconds until fragrant but not browned.
  2. Step 2: Add 1 thinly sliced medium red bell pepper and 1 julienned large carrot to the wok. Stir-fry for 3-4 minutes until vegetables are just tender but still crisp.
  3. Step 3: Add 3 large spiralized zucchini noodles to the wok along with 3 sliced green onions. Stir-fry for 2-3 minutes until zucchini softens slightly but retains some bite.
  4. Step 4: Pour in 3 tbsp coconut aminos and 1 tbsp sesame oil, tossing to coat all ingredients evenly. Sprinkle 1/2 tsp sea salt and 1/4 tsp crushed red pepper flakes if using. Cook for an additional minute until sauce is heated through.
  5. Step 5: Remove from heat and serve immediately, garnished with extra sliced green onions if desired.

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