Zucchini Noodle Stir-Fry with Shrimp

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

Light yet satisfying shrimp and zucchini noodles tossed in a garlic-ginger sauce, finished with a sprinkle of sesame seeds for crunch. This asian-inspired keto (low-carb) ready in about 27 minutes pairs zucchini, shrimp, avocado oil for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 310 calories and feeds 3, so it slots cleanly into a low-carb week and pairs well with cauliflower rice or roasted green vegetables. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

★ 4.2 (10 ratings) Prep: 15 min Cook: 12 min Serves 3 Asian cuisine 310 cal/serving
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Ingredients

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Instructions

  1. Step 1: Spiralize zucchini into noodles using a spiralizer, then pat dry with paper towels to remove excess moisture.
  2. Step 2: Heat avocado oil in a large skillet over medium-high heat for 1 minute until shimmering, then add shrimp and cook for 2-3 minutes per side until pink and opaque.
  3. Step 3: Remove shrimp and set aside. Add grated ginger and minced garlic to the skillet, sautéing for 45 seconds until fragrant but not browned.
  4. Step 4: Stir in coconut aminos and zucchini noodles, tossing for 3-4 minutes until noodles are tender but still firm, then return shrimp to the pan and cook for 1 more minute.
  5. Step 5: Garnish with sesame seeds and sliced green onions before serving.

Frequently asked questions

How long does Zucchini Noodle Stir-Fry with Shrimp take to make?

Total time is about 27 minutes (15 min prep + 12 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Zucchini Noodle Stir-Fry with Shrimp?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep zucchini from drying out.

Can I substitute ingredients in Zucchini Noodle Stir-Fry with Shrimp?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Zucchini Noodle Stir-Fry with Shrimp for a different number of people?

The recipe is written for 3 servings. Multiply each ingredient by (your serving target / 3). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

Is Zucchini Noodle Stir-Fry with Shrimp low-carb?

Yes — this recipe is tagged low-carb based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.

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