Zucchini Noodle Stir-Fry with Shrimp and Ginger-Sesame Dressing

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

A light and vibrant Whole30 stir-fry featuring tender shrimp and zucchini noodles tossed in a zesty ginger-sesame dressing. This asian fusion-inspired whole30 (low carb, gluten free) ready in about 25 minutes blends peeled and deveined raw shrimp, finely grated fresh ginger, minced garlic cloves into a versatile sauce that lifts everything from grain bowls and roasted vegetables to grilled proteins — a small-batch staple worth keeping in the fridge. Each serving lands at about 280 calories and feeds 4, so a small batch covers several meals across the week without taking over the fridge. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 15 min Cook: 10 min Serves 4 Asian Fusion cuisine 280 cal/serving
Plan a meal with the AI → Shop this recipe on Instacart → Shop equipment ↓

Ingredients

Instructions

  1. Step 1: Heat 1 tbsp olive oil in a large skillet over medium-high heat. Add 1 lb peeled and deveined shrimp seasoned with 1/2 tsp sea salt and 1/4 tsp black pepper. Cook shrimp for 2 minutes per side until opaque and pink, then remove from skillet and set aside.
  2. Step 2: In the same skillet, add 2 tbsp sesame oil, 3 minced garlic cloves, and 1 tbsp finely grated fresh ginger. Sauté for 1 minute until fragrant.
  3. Step 3: Add 3 spiralized large zucchinis (about 6 cups) to the skillet along with 3 tbsp coconut aminos and 1/4 tsp red pepper flakes. Toss and cook for 3-4 minutes until zucchini noodles are tender but still slightly crisp.
  4. Step 4: Return cooked shrimp to the skillet and stir in 1 tbsp lime juice, 2 thinly sliced green onions, and 1/4 cup chopped fresh cilantro. Adjust seasoning with 1/2 tsp sea salt and additional black pepper if needed. Serve immediately.

Equipment for this recipe

Top-rated tools to make this recipe successfully.

More Knives & cutting boards → Shop all kitchen tools →

Frequently asked questions

How long does Zucchini Noodle Stir-Fry with Shrimp and Ginger-Sesame Dressing take to make?

Total time is about 25 minutes (15 min prep + 10 min cook). A small batch typically covers several meals in the week — store as the recipe directs.

How do I store leftover Zucchini Noodle Stir-Fry with Shrimp and Ginger-Sesame Dressing?

Transfer to an airtight jar and refrigerate for up to 5–7 days. Most sauces freeze well for up to 2 months — portion into small containers or freezer bags so you can thaw only what you need. Stir before serving; cream- or yogurt-based sauces may separate on standing.

Can I substitute ingredients in Zucchini Noodle Stir-Fry with Shrimp and Ginger-Sesame Dressing?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Zucchini Noodle Stir-Fry with Shrimp and Ginger-Sesame Dressing for a different number of people?

The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

Is Zucchini Noodle Stir-Fry with Shrimp and Ginger-Sesame Dressing low carb?

Yes — this recipe is tagged low carb, gluten free, dairy free based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.

Related recipes