Zucchini Rings with Lemon and Feta
Crisp baked zucchini rings topped with a bright lemon-feta dressing, ideal as a side or light vegetarian main. This mediterranean-inspired vegetarian (gluten-free) ready in about 33 minutes pairs olive oil, salt, black pepper for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 180 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 2 medium, sliced into 1/4-inch rounds zucchini
- 2 tbsp olive oil
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1, zested and juiced lemon
- 2 cloves, minced garlic
- 1/2 cup, crumbled feta cheese
- 1 tbsp, chopped fresh dill
Instructions
- Step 1: Preheat oven to 400°F (200°C). Arrange zucchini slices in a single layer on a parchment-lined baking sheet. Drizzle with 1 tbsp olive oil, sprinkle with 1/2 tsp salt and 1/4 tsp black pepper, and toss to coat evenly.
- Step 2: Bake for 15-18 minutes, flipping halfway, until edges are golden and tender.
- Step 3: While zucchini bakes, whisk lemon zest, lemon juice, remaining 1 tbsp olive oil, minced garlic, and 1/4 tsp salt in a small bowl.
- Step 4: Remove zucchini from oven, drizzle with lemon-garlic dressing, and sprinkle with crumbled feta and chopped dill. Serve immediately.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Zucchini Rings with Lemon and Feta take to make?
Total time is about 33 minutes (15 min prep + 18 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Zucchini Rings with Lemon and Feta?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep olive oil from drying out.
Can I substitute ingredients in Zucchini Rings with Lemon and Feta?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Zucchini Rings with Lemon and Feta for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is Zucchini Rings with Lemon and Feta gluten-free?
Yes — this recipe is tagged gluten-free based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.
What others are saying
- ★★★★☆
Solid recipe. Not groundbreaking but definitely making it again.
- ★★★★☆
Nice recipe! Presentation was beautiful. Flavor was good, not great.
- ★★★☆☆
Decent recipe but nothing special. Might try a different version.
