Adidas Stan Smith Grilled Chicken Salad

By AislePrompt Editorial · Published 2026-04-06 · Updated 2026-04-06

Tender grilled chicken breast with lemon-herb dressing over mixed greens, echoing the clean lines and fresh energy of classic sportswear. This American-inspired salad recipe, ready in about 32 minutes, pairs Boneless chicken breasts, Lemon juice, Dijon mustard into a side that holds its own next to almost any main — bright, balanced, and quick enough to slot into a weeknight plate. Each serving lands at about 380 calories and feeds 2, so it slots cleanly next to roasted proteins, grain bowls, or weeknight mains. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Ingredients

• 2 (6 oz each) Boneless chicken breasts
• 3 tbsp Lemon juice
• 2 tsp Dijon mustard
• 1 tbsp Olive oil
• 1 tbsp finely chopped Fresh thyme
• 5 cups Mixed salad greens
• 1 cup halved Cherry tomatoes
• 1/4 cup thinly sliced Red onion

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Instructions

1. Step 1: Whisk together lemon juice, 1 tbsp olive oil, Dijon mustard, 1/2 tsp salt, 1/4 tsp black pepper, and 1/2 tbsp thyme in a small bowl for the dressing.
2. Step 2: Season chicken breasts with remaining 1/4 tsp salt, 1/4 tsp black pepper, and 1/2 tbsp thyme. Heat a grill pan over medium-high heat and add 1/2 tbsp olive oil.
3. Step 3: Grill chicken 5-6 minutes per side until internal temperature reaches 165°F (74°C) and juices run clear.
4. Step 4: Let chicken rest 5 minutes, then slice thinly. Toss mixed greens, cherry tomatoes, and red onion with 2 tbsp dressing in a large bowl.
5. Step 5: Divide salad among plates, top with sliced chicken, and drizzle with remaining dressing just before serving.