Air Fryer Honey-Glazed Salmon with Asparagus
Perfectly seared salmon fillets with a sticky-sweet honey glaze, served alongside tender roasted asparagus. This American-inspired air-fryer recipe (low-carb), ready in about 22 minutes, pairs salmon fillets, honey, soy sauce for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 380 calories and feeds 2, so it slots cleanly into a low-carb week and pairs well with cauliflower rice or roasted green vegetables. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 2 (6 oz each) salmon fillets
- 2 tbsp honey
- 1 tbsp soy sauce
- 1 tsp lemon juice
- 1 bunch asparagus
- 1 tbsp olive oil
- 1/4 tsp garlic powder
- 1/4 tsp salt
Affiliate disclosure: AislePrompt may earn a commission on qualifying purchases made through Amazon links, at no additional cost to you. See our policy →
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Instructions
- Step 1: Pat 2 (6 oz each) salmon fillets dry. Mix 2 tbsp honey, 1 tbsp soy sauce, and 1 tsp lemon juice in a small bowl. Brush half the mixture over salmon.
- Step 2: Toss 1 bunch trimmed asparagus with 1 tbsp olive oil, 1/4 tsp garlic powder, and 1/4 tsp salt. Arrange in air fryer basket.
- Step 3: Air fry salmon at 400°F for 10-12 minutes until edges are crisp. Brush remaining honey mixture over salmon and air fry 2 more minutes until glaze is bubbly.
Frequently asked questions
How long does Air Fryer Honey-Glazed Salmon with Asparagus take to make?
Total time is about 22 minutes (10 min prep + 12 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Air Fryer Honey-Glazed Salmon with Asparagus?
Refrigerate in a covered airtight container for up to 3–4 days (FDA FoodKeeper guideline for cooked fish). Store any fresh salsa or citrus-based garnish in a separate container — it keeps for up to 2 days. Freeze cooked fish (without fresh garnishes) for up to 3 months; thaw overnight in the fridge and reheat gently at 275°F until just warmed through to preserve texture.
Can I substitute ingredients in Air Fryer Honey-Glazed Salmon with Asparagus?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Air Fryer Honey-Glazed Salmon with Asparagus for a different number of people?
The recipe is written for 2 servings. Multiply each ingredient by (your serving target / 2). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is Air Fryer Honey-Glazed Salmon with Asparagus low-carb?
Yes — this recipe is tagged low-carb based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.
What others are saying
- ★★★★★
Added this to my weekly meal rotation. So satisfying.
- ★★★★☆
Almost perfect — just needed a squeeze of lemon at the end.
- ★★★☆☆
Not bad. Would need significant modifications to make it a regular.







