Air Fryer Vegetable Medley with Rosemary
A vibrant, tender-crisp mix of seasonal vegetables with aromatic herb seasoning. This american-inspired air fryer (vegetarian) ready in about 25 minutes pairs Broccoli florets, sliced Carrots, diced Bell peppers for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 100 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 2 cups Broccoli florets
- 1 cup, sliced Carrots
- 1 cup, diced Bell peppers
- 1 tbsp Olive oil
- 1/2 tsp Dried rosemary
- 1/4 tsp Salt
- 1/8 tsp Black pepper
Instructions
- Step 1: Preheat air fryer to 400°F (200°C). Toss 2 cups broccoli florets, 1 cup sliced carrots, and 1 cup diced bell peppers with 1 tbsp olive oil, 1/2 tsp dried rosemary, 1/4 tsp salt, and 1/8 tsp black pepper in a bowl until coated.
- Step 2: Arrange vegetables in a single layer in the air fryer basket. Air fry for 12-15 minutes, shaking the basket gently every 5 minutes, until edges are caramelized and vegetables are tender-crisp.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Air Fryer Vegetable Medley with Rosemary take to make?
Total time is about 25 minutes (10 min prep + 15 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Air Fryer Vegetable Medley with Rosemary?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep broccoli florets from drying out.
Can I substitute ingredients in Air Fryer Vegetable Medley with Rosemary?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Air Fryer Vegetable Medley with Rosemary for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is Air Fryer Vegetable Medley with Rosemary vegetarian?
Yes — this recipe is tagged vegetarian based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.
What others are saying
- ★★★★★
So much better than takeout. We'll never order american delivery again.
- ★★★★★
Brought this to a potluck and it was the first dish to disappear.
- ★★★★★
Substituted chicken for tofu and it worked beautifully.
