Apple Cinnamon Sausage Patties
Crispy sausage patties infused with the natural sweetness of apples and warm cinnamon, perfect for a cozy morning. This american-inspired breakfast ready in about 20 minutes combines ground pork sausage, apple, ground cinnamon into a breakfast that fuels the morning without the midday crash — make-ahead-friendly and balanced enough to anchor the first meal of the day. Each serving lands at about 350 calories and feeds 2, so it sits comfortably in a weekly breakfast rotation alongside fruit, yogurt, or coffee. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1/2 lb (8 oz), Whole30-compliant ground pork sausage
- 1/2 medium (3 oz), peeled and finely diced apple
- 1/4 tsp ground cinnamon
- 1/4 tsp ground allspice
- 1/4 tsp salt
- 1 tbsp avocado oil
- 2 tbsp, chopped fresh chives
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Instructions
- Step 1: In a bowl, combine ground sausage, diced apple, cinnamon, allspice, and salt. Mix gently until evenly distributed without overworking.
- Step 2: Form mixture into 4 equal patties (about 1/2 inch thick). Heat avocado oil in a skillet over medium heat until shimmering.
- Step 3: Add patties to skillet and cook for 4-5 minutes per side, or until browned and cooked through, turning once. Remove from heat and garnish with fresh chives before serving.
Frequently asked questions
How long does Apple Cinnamon Sausage Patties take to make?
Total time is about 20 minutes (10 min prep + 10 min cook). Most home cooks find this fits comfortably into a busy morning; prep components the night before to save active time.
How do I store leftover Apple Cinnamon Sausage Patties?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat in the microwave or oven; egg- or grain-based items may need a splash of milk or water to refresh texture. Cold-served items (overnight oats, smoothies) keep 2–3 days in the fridge.
Can I substitute ingredients in Apple Cinnamon Sausage Patties?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Apple Cinnamon Sausage Patties for a different number of people?
The recipe is written for 2 servings. Multiply each ingredient by (your serving target / 2). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Apple Cinnamon Sausage Patties?
American breakfast like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.
What others are saying
- ★★★★★
Loved it! So easy to make ahead and freeze. The savory-sweet combo is addictive—my husband even eats them without coffee!
- ★★★★★
My kids begged for seconds! The apple-cinnamon balance is perfect without being cloying. Made these for a Sunday brunch and everyone raved.
- ★★★★★
A game-changer for weekday breakfasts. The cinnamon isn't overpowering, and the apples hold their shape beautifully. Served with avocado toast—delicious!
