Asian-Inspired Chicken and Veggie Stir-Fry
A quick and flavorful stir-fry with tender chicken, crisp vegetables, and a savory soy-ginger sauce. This asian-inspired chicken (gluten-free) ready in about 35 minutes pairs thinly sliced chicken breast, florets broccoli, sliced bell peppers for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 480 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 400 g, thinly sliced chicken breast
- 1 cup, florets broccoli
- 1 cup, sliced bell peppers
- 1 cup snap peas
- 3 cloves, minced garlic
- 1 tbsp, grated ginger
- 3 tbsp soy sauce
- 1 tbsp honey
- 1 tbsp sesame oil
- 1 tbsp rice vinegar
- 2 tbsp water cornstarch
Instructions
- Step 1: In a bowl, combine 3 tbsp soy sauce, 1 tbsp honey, 1 tbsp sesame oil, 1 tbsp rice vinegar, 1 tbsp grated ginger, and 1 minced garlic clove. Add 1 tbsp cornstarch mixed with 2 tbsp water; set aside.
- Step 2: Heat 1 tbsp sesame oil in a wok or large skillet over high heat. Add chicken and cook for 4-5 minutes until browned and nearly cooked through. Remove and set aside.
- Step 3: In the same pan, add 1 tbsp sesame oil. Stir-fry broccoli, bell peppers, and snap peas for 3-4 minutes until crisp-tender. Add remaining garlic and ginger; cook 30 seconds until fragrant.
- Step 4: Return chicken to the pan. Pour in the sauce and stir until thickened, 2-3 minutes. Serve immediately over steamed rice.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Asian-Inspired Chicken and Veggie Stir-Fry take to make?
Total time is about 35 minutes (15 min prep + 20 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Asian-Inspired Chicken and Veggie Stir-Fry?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep thinly sliced chicken breast from drying out.
Can I substitute ingredients in Asian-Inspired Chicken and Veggie Stir-Fry?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Asian-Inspired Chicken and Veggie Stir-Fry for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is Asian-Inspired Chicken and Veggie Stir-Fry gluten-free?
Yes — this recipe is tagged gluten-free based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.
What others are saying
- ★★★★★
Added some red pepper flakes for heat — highly recommend.
- ★★★★☆
Reliable weeknight option. Not going to blow your mind but always satisfying.
- ★★★★☆
Really good but took about 10 minutes longer than stated.