Asian-Style Keto Beef and Broccoli

By AislePrompt Test Kitchen · Reviewed by AislePrompt Editorial · ·

Tender beef strips stir-fried with crisp broccoli in a savory soy-ginger sauce, made with keto-approved ingredients for a satisfying low-carb meal. This asian-inspired keto (low carb) ready in about 25 minutes pairs sliced thin Beef sirloin, Broccoli florets, (6g), minced Garlic for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 288 calories and feeds 2, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

★ 3.6 (12 ratings) Prep: 10 min Cook: 15 min Serves 2 Asian cuisine 288 cal/serving
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Ingredients

Instructions

  1. Step 1: Heat 1 tbsp sesame oil in a large skillet over medium-high heat until shimmering. Add 300g sliced beef sirloin and cook for 3-4 minutes until browned on all sides, then set aside.
  2. Step 2: In the same skillet, add 6g minced garlic and 1 tsp grated ginger, sautéing for 30 seconds until fragrant.
  3. Step 3: Add 250g broccoli florets and 2 tbsp water, cover, and steam for 5 minutes until tender-crisp.
  4. Step 4: Whisk together 2 tbsp soy sauce, 1 tbsp coconut aminos, and 1/2 tsp cornstarch in a small bowl, then pour over the broccoli and beef, stirring to coat and cooking for 1-2 minutes until sauce thickens and coats the vegetables.

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Frequently asked questions

How long does Asian-Style Keto Beef and Broccoli take to make?

Total time is about 25 minutes (10 min prep + 15 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Asian-Style Keto Beef and Broccoli?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep sliced thin beef sirloin from drying out.

Can I substitute ingredients in Asian-Style Keto Beef and Broccoli?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Asian-Style Keto Beef and Broccoli for a different number of people?

The recipe is written for 2 servings. Multiply each ingredient by (your serving target / 2). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

Is Asian-Style Keto Beef and Broccoli low carb?

Yes — this recipe is tagged low carb based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.

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