Authentic Classic Hummus with Lemon and Garlic
This creamy Middle Eastern dip features velvety chickpeas, nutty tahini, and bright lemon, offering a perfect balance of flavors that honors centuries of culinary tradition. This Middle Eastern-inspired vegetarian recipe (vegan), ready in about 10 minutes, blends chickpeas, tahini, lemon juice into a versatile sauce that lifts everything from grain bowls and roasted vegetables to grilled proteins — a small-batch staple worth keeping in the fridge. Each serving lands at about 185 calories and feeds 6, so a small batch covers several meals across the week without taking over the fridge. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1 can (15 oz), drained and rinsed chickpeas
- 1/4 cup tahini
- 2 tbsp lemon juice
- 1 clove, minced garlic
- 1/4 tsp salt
- 2 tbsp water
- 1/4 tsp ground cumin
- 2 tbsp (for serving) extra-virgin olive oil
- pinch (for garnish) paprika
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Equipment for this recipe
Tools this recipe's steps call for, with a link to each on Amazon.
Instructions
- Step 1: In a food processor, combine 1 can drained chickpeas, 1/4 cup tahini, 2 tbsp lemon juice, 1 minced garlic clove, 1/4 tsp salt, and 1/4 tsp ground cumin; process for 1 minute until smooth.
- Step 2: Slowly drizzle in 2 tbsp water while processing for 1-2 minutes until completely smooth and velvety, scraping down sides as needed.
- Step 3: Transfer to serving bowl, drizzle with 2 tbsp extra-virgin olive oil, and sprinkle with a pinch of paprika before serving.








