Aurora Beetroot Hummus
Creamy hummus infused with roasted beets for a stunning purple hue, balanced with tahini and lemon. This middle eastern-inspired vegetarian (vegan) ready in about 10 minutes blends cooked beets, (15 oz) chickpeas, tahini into a versatile sauce that lifts everything from grain bowls and roasted vegetables to grilled proteins — a small-batch staple worth keeping in the fridge. Each serving lands at about 100 calories and feeds 6, so a small batch covers several meals across the week without taking over the fridge. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1 cup cooked beets
- 1 can (15 oz) chickpeas
- 2 tbsp tahini
- 1 tbsp lemon juice
- 1 clove garlic
- 1/4 cup extra-virgin olive oil
- 1/2 tsp ground cumin
- pinch salt
Instructions
- Step 1: In a food processor, combine 1 cup chopped cooked beets, 1 can drained chickpeas, 2 tbsp tahini, 1 tbsp fresh lemon juice, 1 minced garlic clove, 1/4 cup extra-virgin olive oil, 1/2 tsp ground cumin, and a pinch of salt.
- Step 2: Process until smooth and creamy, scraping down the sides after 2 minutes, then continue processing for 2 more minutes until fully homogenized and vibrant purple.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Aurora Beetroot Hummus take to make?
Total time is about 10 minutes (10 min prep + 0 min cook). A small batch typically covers several meals in the week — store as the recipe directs.
How do I store leftover Aurora Beetroot Hummus?
Transfer to an airtight jar and refrigerate for up to 5–7 days. Most sauces freeze well for up to 2 months — portion into small containers or freezer bags so you can thaw only what you need. Stir before serving; cream- or yogurt-based sauces may separate on standing.
Can I substitute ingredients in Aurora Beetroot Hummus?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Aurora Beetroot Hummus for a different number of people?
The recipe is written for 6 servings. Multiply each ingredient by (your serving target / 6). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is Aurora Beetroot Hummus vegan?
Yes — this recipe is tagged vegan based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.
What others are saying
- ★★★★★
Substituted chicken for tofu and it worked beautifully.
- ★★★★☆
Tasty recipe. I'd add a bit more seasoning next time.
- ★★★★☆
Very good for a 0-minute recipe. Would bump up the spice level though.
