Avocado-Basil Zucchini Noodles with Cherry Tomatoes
Creamy avocado pesto tossed with zucchini noodles and sun-ripened cherry tomatoes. A refreshing, no-cook dish rich in potassium and healthy fats to combat headaches. This mediterranean-inspired salads ready in about 15 minutes pairs pitted and scooped avocado, fresh basil, lemon juice into a side that holds its own next to almost any main — bright, balanced, and quick enough to slot into a weeknight plate. Each serving lands at about 280 calories and feeds 2, so it slots cleanly next to roasted proteins, grain bowls, or weeknight mains. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 3, spiralized into noodles (about 4 cups) zucchini
- 1, pitted and scooped avocado
- 1/4 cup fresh basil
- 1 tbsp lemon juice
- 1 clove garlic
- 2 tbsp olive oil
- 1/4 tsp sea salt
- 1/8 tsp black pepper
- 1 cup, halved cherry tomatoes
Instructions
- Step 1: In a food processor, combine 1 pitted avocado, 1/4 cup fresh basil, 1 minced garlic clove, 1 tbsp lemon juice, 1/4 tsp sea salt, and 1/8 tsp black pepper. Pulse until smooth, adding 1 tbsp olive oil until creamy, scraping down sides as needed.
- Step 2: Place 4 cups spiralized zucchini noodles in a colander. Rinse under cold water for 1 minute, then gently squeeze out excess water with clean hands to prevent sogginess.
- Step 3: Toss 4 cups zucchini noodles with 2 tbsp olive oil, then add 1/2 cup of the avocado pesto and 1 cup halved cherry tomatoes. Mix gently until evenly coated and chilled for 15 minutes before serving to enhance flavor.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Avocado-Basil Zucchini Noodles with Cherry Tomatoes take to make?
Total time is about 15 minutes (15 min prep + 0 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Avocado-Basil Zucchini Noodles with Cherry Tomatoes?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep pitted and scooped avocado from drying out.
Can I substitute ingredients in Avocado-Basil Zucchini Noodles with Cherry Tomatoes?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Avocado-Basil Zucchini Noodles with Cherry Tomatoes for a different number of people?
The recipe is written for 2 servings. Multiply each ingredient by (your serving target / 2). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Avocado-Basil Zucchini Noodles with Cherry Tomatoes?
Mediterranean salads like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.
What others are saying
- ★★★★★
Restaurant quality! Can't believe how easy this was.
- ★★★★★
Substituted chicken for tofu and it worked beautifully.
- ★★★★☆
Really good but took about 10 minutes longer than stated.