Avocado-Egg Salad with Everything Seasoning
Creamy avocado and perfectly hard-boiled eggs topped with zesty everything seasoning. This american-inspired whole30 (vegetarian) ready in about 20 minutes pairs large eggs, ripe avocado, everything seasoning for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 300 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 4 large eggs
- 1 ripe avocado
- 1/4 cup everything seasoning
- 1 tbsp olive oil
- 1/4 tsp salt
- 1/8 tsp black pepper
Instructions
- Step 1: Place 4 large eggs in a saucepan and cover with cold water by 1 inch. Bring to a rolling boil, then cover and remove from heat. Let sit for 12 minutes. Transfer to ice water for 5 minutes, then peel and halve the eggs.
- Step 2: Mash 1 sliced ripe avocado with 1/4 tsp salt and 1/8 tsp black pepper until creamy. Stir in 1 tbsp olive oil and 1/4 cup everything seasoning until well combined.
- Step 3: Arrange halved eggs on a plate, top with avocado mixture, and sprinkle with an extra pinch of everything seasoning.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Avocado-Egg Salad with Everything Seasoning take to make?
Total time is about 20 minutes (20 min prep + 0 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Avocado-Egg Salad with Everything Seasoning?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep large eggs from drying out.
Can I substitute ingredients in Avocado-Egg Salad with Everything Seasoning?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Avocado-Egg Salad with Everything Seasoning for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is Avocado-Egg Salad with Everything Seasoning vegetarian?
Yes — this recipe is tagged vegetarian based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.
What others are saying
- ★★★★★
So much better than takeout. We'll never order american delivery again.
- ★★★☆☆
Not bad. Would need significant modifications to make it a regular.
- ★★☆☆☆
Didn't come together the way I expected. Flavors were flat.
