Bacon-Wrapped Pork Tenderloin with Garlic Herb Butter
Juicy pork tenderloin wrapped in smoky bacon, roasted to perfection, and finished with a savory garlic herb butter for an indulgent keto entrée. This american-inspired keto (keto, low carb) ready in about 45 minutes pairs about 1.5 lbs pork tenderloin, bacon strips, softened unsalted butter for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 520 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1, about 1.5 lbs pork tenderloin
- 8 slices bacon strips
- 4 tbsp, softened unsalted butter
- 3, minced garlic cloves
- 1 tbsp, chopped fresh rosemary
- 1 tbsp, chopped fresh thyme
- 1 tsp salt
- 1/2 tsp black pepper
- 1 tbsp olive oil
Instructions
- Step 1: Preheat oven to 400°F. In a small bowl, mix 4 tablespoons softened unsalted butter with 3 minced garlic cloves, 1 tablespoon chopped fresh rosemary, 1 tablespoon chopped fresh thyme, 1 teaspoon salt, and 1/2 teaspoon black pepper until combined.
- Step 2: Pat dry 1.5-pound pork tenderloin and rub the garlic herb butter mixture evenly all over the surface.
- Step 3: Lay 8 bacon strips slightly overlapping on a cutting board. Place the pork tenderloin at one end and roll it tightly in the bacon strips, securing bacon around the pork.
- Step 4: Heat 1 tablespoon olive oil in an ovenproof skillet over medium-high heat. Sear the bacon-wrapped pork for 3-4 minutes on each side until the bacon is crisp and browned.
- Step 5: Transfer the skillet to the preheated oven and roast for 15-20 minutes, or until the internal temperature of the pork reaches 145°F.
- Step 6: Remove from oven and let the pork rest for 5-10 minutes before slicing. Serve with pan juices or additional herb butter if desired.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Bacon-Wrapped Pork Tenderloin with Garlic Herb Butter take to make?
Total time is about 45 minutes (15 min prep + 30 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Bacon-Wrapped Pork Tenderloin with Garlic Herb Butter?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep about 1.5 lbs pork tenderloin from drying out.
Can I substitute ingredients in Bacon-Wrapped Pork Tenderloin with Garlic Herb Butter?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Bacon-Wrapped Pork Tenderloin with Garlic Herb Butter for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is Bacon-Wrapped Pork Tenderloin with Garlic Herb Butter keto?
Yes — this recipe is tagged keto, low carb, gluten free based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.