Baked Bacon-Wrapped Brussels Sprouts with Garlic Aioli

By AislePrompt Editorial · Published 2026-07-02 · Updated 2026-07-02

Brussels sprouts wrapped in smoky bacon, baked until crispy and served with a garlicky aioli dip, perfect for a keto-friendly snack or side. This American-inspired keto recipe (low carb), ready in about 45 minutes, pairs Brussels sprouts, bacon strips, olive oil for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 320 calories and feeds 4, so it slots cleanly into a low-carb week and pairs well with cauliflower rice or roasted green vegetables. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Ingredients

• 24 small, trimmed and halved Brussels sprouts
• 12, cut in half bacon strips
• 2 tbsp olive oil
• 1 tsp salt
• 1/2 tsp black pepper
• 1/2 cup mayonnaise
• 2 cloves, minced garlic
• 1 tbsp lemon juice

The sheet pan we’d roast this on → Best Sheet Pans in 2026: Top Picks + Buying Guide

Instructions

1. Step 1: Preheat oven to 400°F. Toss 24 halved Brussels sprouts with 2 tbsp olive oil, 1 tsp salt, and 1/2 tsp black pepper until evenly coated.
2. Step 2: Wrap each Brussels sprout half with a half strip of bacon, securing with a toothpick if needed. Place on a baking sheet lined with parchment paper.
3. Step 3: Bake for 25-30 minutes, turning halfway through, until bacon is crispy and Brussels sprouts are tender and caramelized on the edges.
4. Step 4: While baking, combine 1/2 cup mayonnaise, 2 minced garlic cloves, and 1 tbsp lemon juice in a small bowl. Mix well to make garlic aioli.
5. Step 5: Serve the bacon-wrapped Brussels sprouts warm with the garlic aioli on the side for dipping.