Baked Bacon-Wrapped Chicken Thighs with Garlic Herb Butter
Tender chicken thighs wrapped in smoky bacon and baked with a garlic herb butter glaze, delivering rich flavor and a perfect keto entree. This American-inspired keto recipe (low carb), ready in about 55 minutes, pairs bone-in chicken thighs, bacon slices, unsalted butter for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 600 calories and feeds 4, so it slots cleanly into a low-carb week and pairs well with cauliflower rice or roasted green vegetables. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 4 pieces, skin on bone-in chicken thighs
- 4 bacon slices
- 4 tbsp, softened unsalted butter
- 3, minced garlic cloves
- 1 tbsp, chopped fresh rosemary
- 1 tbsp, chopped fresh thyme
- 1 tsp salt
- 1/2 tsp black pepper
- 1 tbsp olive oil
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Equipment for this recipe
Tools this recipe's steps call for, with a link to each on Amazon.
Instructions
- Step 1: Preheat oven to 400°F (200°C). In a small bowl, combine 4 tbsp softened unsalted butter, 3 minced garlic cloves, 1 tbsp chopped fresh rosemary, 1 tbsp chopped fresh thyme, 1 tsp salt, and 1/2 tsp black pepper to make garlic herb butter.
- Step 2: Pat dry 4 bone-in chicken thighs with skin on, then rub 1 tbsp olive oil evenly over each piece. Wrap each chicken thigh with 1 slice of bacon, securing if needed.
- Step 3: Place the bacon-wrapped chicken thighs on a rimmed baking sheet lined with foil. Spread 1 tbsp of the garlic herb butter evenly over the top of each thigh.
- Step 4: Bake in the preheated oven for 35-40 minutes until the bacon is crispy and the internal temperature of the chicken reaches 165°F (74°C). Baste once halfway through with leftover garlic herb butter for extra flavor.
- Step 5: Let rest for 5 minutes before serving to allow juices to redistribute, ensuring tender, flavorful chicken.









