Baked Barramundi Fillets with Lemon Myrtle and Macadamia Crust
Flaky barramundi fillets topped with a zesty lemon myrtle and crunchy macadamia nut crust, baked until golden and served with seasonal greens. This australian-inspired seafood (gluten free option) ready in about 28 minutes pairs (6 oz each) barramundi fillets, lemon myrtle powder, finely chopped macadamia nuts for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 320 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 4 (6 oz each) barramundi fillets
- 1 tbsp lemon myrtle powder
- 1/2 cup finely chopped macadamia nuts
- 1/2 cup panko breadcrumbs
- 3 tbsp melted unsalted butter
- 1 tsp salt
- 1/2 tsp black pepper
- 1 tbsp olive oil
- 4 cups mixed baby greens
- 1 medium thinly sliced cucumber
- 4 lemon wedges
Instructions
- Step 1: Preheat oven to 375°F. Pat dry 4 barramundi fillets (6 oz each) and place on a lined baking tray. Season with 1 tsp salt and 1/2 tsp black pepper.
- Step 2: In a bowl, combine 1 tbsp lemon myrtle powder, 1/2 cup finely chopped macadamia nuts, 1/2 cup panko breadcrumbs, and 3 tbsp melted unsalted butter. Stir until crumbly but moist.
- Step 3: Press the macadamia and lemon myrtle crust evenly onto the top of each barramundi fillet.
- Step 4: Drizzle 1 tbsp olive oil over the crusts and bake for 15-18 minutes until the crust is golden and the fish flakes easily with a fork.
- Step 5: While baking, toss 4 cups mixed baby greens and 1 thinly sliced cucumber with a little olive oil and lemon juice (from 1 lemon wedge).
- Step 6: Serve the baked barramundi fillets with the fresh salad and remaining lemon wedges for squeezing.
Equipment for this recipe
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Frequently asked questions
How long does Baked Barramundi Fillets with Lemon Myrtle and Macadamia Crust take to make?
Total time is about 28 minutes (10 min prep + 18 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Baked Barramundi Fillets with Lemon Myrtle and Macadamia Crust?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep lemon myrtle powder from drying out.
Can I substitute ingredients in Baked Barramundi Fillets with Lemon Myrtle and Macadamia Crust?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Baked Barramundi Fillets with Lemon Myrtle and Macadamia Crust for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is Baked Barramundi Fillets with Lemon Myrtle and Macadamia Crust gluten free option?
Yes — this recipe is tagged gluten free option based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.