Baked Bosc Pears with Toasted Walnuts and Orange Zest
Warm pears baked with nutty walnuts and citrus zest for a naturally sweet dessert that aligns with Whole30 guidelines. This french-inspired whole30 ready in about 35 minutes pairs medium, halved and cored Bosc pears, chopped walnuts, zest and 2 tbsp juice orange for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 210 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 4 medium, halved and cored Bosc pears
- 1/2 cup, chopped walnuts
- 1, zest and 2 tbsp juice orange
- 1 tbsp coconut oil
- 1/2 tsp cinnamon
Instructions
- Step 1: Preheat oven to 375°F. Toss pear halves cut-side up in a baking dish with 1 tbsp melted coconut oil, 1/2 tsp cinnamon, and 2 tbsp orange juice.
- Step 2: Sprinkle chopped walnuts evenly over pears, then top with orange zest.
- Step 3: Bake uncovered for 25 minutes until pears are tender when pierced with a fork and edges are golden brown.
- Step 4: Let rest for 5 minutes before serving warm, allowing flavors to meld.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Baked Bosc Pears with Toasted Walnuts and Orange Zest take to make?
Total time is about 35 minutes (10 min prep + 25 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Baked Bosc Pears with Toasted Walnuts and Orange Zest?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep chopped walnuts from drying out.
Can I substitute ingredients in Baked Bosc Pears with Toasted Walnuts and Orange Zest?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Baked Bosc Pears with Toasted Walnuts and Orange Zest for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Baked Bosc Pears with Toasted Walnuts and Orange Zest?
French whole30 like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.
What others are saying
- ★★★★★
The walnuts gave such a nice crunch. Served with coconut yogurt, it was divine.
- ★★★★★
Perfect for a cozy dinner! The pears were tender and the orange zest added a bright note.
- ★★★★★
My Whole30 family loved this dessert. Easy and impressive!