Baked Herb-Crusted Pork Tenderloin with Apple Chutney

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

Tender pork tenderloin coated in fresh herbs and garlic, oven-baked to juicy perfection, served alongside a tangy apple chutney that complements the savory pork. This mediterranean-inspired pork (whole30, gluten free) ready in about 50 minutes pairs pork tenderloin, garlic cloves, fresh thyme for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 400 calories and feeds 4, so it slots cleanly into a Whole30 week and pairs well with roasted sweet potato or a simple olive-oil salad. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 15 min Cook: 35 min Serves 4 Mediterranean cuisine 400 cal/serving
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Ingredients

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Instructions

  1. Step 1: Preheat oven to 400°F. In a small bowl, combine 3 minced garlic cloves, 1 tbsp chopped fresh thyme, 1 tbsp chopped fresh rosemary, 2 tbsp olive oil, 1 tsp sea salt, and 1/2 tsp black pepper.
  2. Step 2: Rub this herb mixture evenly over 1.5 lbs pork tenderloin.
  3. Step 3: Place pork on a roasting rack in a baking dish and roast for 25-30 minutes until internal temperature reaches 145°F. Remove and let rest 10 minutes.
  4. Step 4: Meanwhile, in a small saucepan, combine 1 peeled and diced large apple, 1/2 diced small red onion, 4 chopped dates, 2 tbsp apple cider vinegar, 1/4 tsp ground cinnamon, and 1/4 cup water.
  5. Step 5: Bring to a simmer over medium heat and cook for 10 minutes until the apples are soft and the mixture thickens slightly.
  6. Step 6: Slice the rested pork tenderloin and serve topped with warm apple chutney.

Frequently asked questions

How long does Baked Herb-Crusted Pork Tenderloin with Apple Chutney take to make?

Total time is about 50 minutes (15 min prep + 35 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Baked Herb-Crusted Pork Tenderloin with Apple Chutney?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep pork tenderloin from drying out.

Can I substitute ingredients in Baked Herb-Crusted Pork Tenderloin with Apple Chutney?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Baked Herb-Crusted Pork Tenderloin with Apple Chutney for a different number of people?

The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

Is Baked Herb-Crusted Pork Tenderloin with Apple Chutney whole30?

Yes — this recipe is tagged whole30, gluten free, dairy free based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.

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