Baked Herb-Crusted Salmon with Quinoa Pilaf

By AislePrompt Editorial · ·

How this recipe was made — this recipe was drafted by AislePrompt's AI-assisted pipeline from technique templates and USDA-sourced nutrition data, and published by AislePrompt Editorial — see how AislePrompt recipes are drafted and published.

Oven-baked salmon fillets crusted with fresh herbs served alongside a fluffy quinoa pilaf, a fresh and nutritious meal suitable for Passover observance. This Mediterranean-inspired Passover recipe, ready in about 40 minutes, pairs salmon fillets, fresh dill, fresh parsley for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 450 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 20 min Cook: 20 min Serves 4 Mediterranean cuisine 450 cal/serving
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Ingredients

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Instructions

  1. Step 1: Preheat oven to 400°F. In a small bowl, combine 2 tbsp chopped fresh dill, 2 tbsp chopped fresh parsley, 1 tsp lemon zest, 2 tbsp olive oil, 1 tsp salt, and 1/2 tsp black pepper to make an herb crust mixture.
  2. Step 2: Pat dry 4 salmon fillets, then press the herb crust evenly over the top of each fillet.
  3. Step 3: Place the salmon fillets on a baking sheet lined with parchment paper and bake for 12-15 minutes until the salmon is opaque and flakes easily with a fork.
  4. Step 4: While salmon bakes, rinse 1 cup quinoa under cold water and drain.
  5. Step 5: Heat 1 tbsp olive oil in a medium saucepan over medium heat. Add 1 finely diced small onion, 1 finely diced medium carrot, and 1 finely diced celery stalk, sautéing for 4-5 minutes until softened.
  6. Step 6: Add the rinsed quinoa and 2 cups water to the saucepan, bring to a boil, then reduce heat to low, cover, and simmer for 15 minutes until quinoa is tender and water is absorbed.
  7. Step 7: Fluff the quinoa with a fork and serve alongside the herb-crusted salmon hot.