Baked Lemon-Honey Glazed Salmon with Garlic Asparagus
Tender salmon fillets baked with a bright lemon and honey glaze, served alongside garlic sautéed asparagus for a fresh, healthy meal. This Mediterranean seafood recipe (gluten free, low carb), ready in about 30 minutes, pairs salmon fillets, lemon juice, and honey for a weeknight-friendly dinner. Each serving lands at about 320 calories and feeds 4, so it slots cleanly into a low-carb week and pairs well with cauliflower rice or roasted green vegetables. Tap "Build a week of meals around this recipe" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 4 pieces salmon fillets, 6 oz each
- 3 tbsp lemon juice
- 2 tbsp honey
- 2 tbsp olive oil
- 4 garlic cloves, minced
- 1 lb fresh asparagus, trimmed
- 1 tsp salt
- 1/2 tsp black pepper
- 1 tsp lemon zest
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Equipment for this recipe
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Instructions
- Step 1: Preheat oven to 400°F. In a small bowl, whisk together 3 tbsp lemon juice, 2 tbsp honey, 1 tbsp olive oil, 1/2 tsp salt, and 1/4 tsp black pepper until combined. Place 4 salmon fillets skin-side down on a lined baking sheet and brush the lemon-honey glaze evenly over each fillet.
- Step 2: Bake the salmon for 12-15 minutes until the fish flakes easily with a fork and the glaze is slightly caramelized.
- Step 3: While the salmon bakes, heat 1 tbsp olive oil in a large skillet over medium heat. Add 4 minced garlic cloves and sauté for 30 seconds until fragrant. Add 1 lb trimmed fresh asparagus, 1/2 tsp salt, and 1/4 tsp black pepper, cooking for 5-6 minutes until asparagus is tender-crisp and slightly browned.
- Step 4: Remove salmon from the oven and sprinkle with 1 tsp lemon zest. Serve each fillet alongside a generous portion of garlic asparagus.









