Baked Lemon-Honey Glazed Salmon with Garlic Asparagus

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

Tender salmon fillets baked with a bright lemon and honey glaze, served alongside garlic sautéed asparagus for a fresh, healthy meal. This mediterranean-inspired seafood (gluten free, low carb) ready in about 30 minutes pairs 6 oz each salmon fillets, lemon juice, honey for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 320 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 10 min Cook: 20 min Serves 4 Mediterranean cuisine 320 cal/serving
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Ingredients

Instructions

  1. Step 1: Preheat oven to 400°F. In a small bowl, whisk together 3 tbsp lemon juice, 2 tbsp honey, 1 tbsp olive oil, 1/2 tsp salt, and 1/4 tsp black pepper until combined. Place 4 salmon fillets skin-side down on a lined baking sheet and brush the lemon-honey glaze evenly over each fillet.
  2. Step 2: Bake the salmon for 12-15 minutes until the fish flakes easily with a fork and the glaze is slightly caramelized.
  3. Step 3: While the salmon bakes, heat 1 tbsp olive oil in a large skillet over medium heat. Add 4 minced garlic cloves and sauté for 30 seconds until fragrant. Add 1 lb trimmed fresh asparagus, 1/2 tsp salt, and 1/4 tsp black pepper, cooking for 5-6 minutes until asparagus is tender-crisp and slightly browned.
  4. Step 4: Remove salmon from the oven and sprinkle with 1 tsp lemon zest. Serve each fillet alongside a generous portion of garlic asparagus.

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Frequently asked questions

How long does Baked Lemon-Honey Glazed Salmon with Garlic Asparagus take to make?

Total time is about 30 minutes (10 min prep + 20 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Baked Lemon-Honey Glazed Salmon with Garlic Asparagus?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep 6 oz each salmon fillets from drying out.

Can I substitute ingredients in Baked Lemon-Honey Glazed Salmon with Garlic Asparagus?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Baked Lemon-Honey Glazed Salmon with Garlic Asparagus for a different number of people?

The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

Is Baked Lemon-Honey Glazed Salmon with Garlic Asparagus gluten free?

Yes — this recipe is tagged gluten free, low carb based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.

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