Baked Maple-Glazed Salmon with Roasted Brussels Sprouts

By AislePrompt Editorial · Published 2026-06-26 · Updated 2026-06-26

How this recipe was made — this recipe was drafted by AislePrompt's AI-assisted pipeline from technique templates and USDA-sourced nutrition data, and published by AislePrompt Editorial — see how AislePrompt recipes are developed and reviewed.

Tender salmon fillets baked with a sweet maple glaze, paired with caramelized roasted Brussels sprouts for a balanced and flavorful dinner. This American-inspired seafood recipe (gluten free), ready in about 30 minutes, pairs salmon fillets, maple syrup, Dijon mustard for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 420 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with rice, quinoa, or a quick salad. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 10 min Cook: 20 min Serves 4 American cuisine 420 cal/serving

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Ingredients

4 pieces (6 oz each) salmon fillets
3 tbsp maple syrup
1 tbsp Dijon mustard
1/2 tsp garlic powder
3/4 tsp salt
1/2 tsp black pepper
1 lb, halved Brussels sprouts
3 tbsp olive oil
for serving lemon wedges

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Instructions

Step 1: Preheat oven to 425°F (220°C). On a large rimmed baking sheet, toss 1 lb halved Brussels sprouts with 2 tbsp olive oil, 1/2 tsp salt, and 1/4 tsp black pepper. Spread them out in a single layer on one side of the sheet.
Step 2: In a small bowl, whisk 3 tbsp maple syrup, 1 tbsp Dijon mustard, 1/2 tsp garlic powder, 1/4 tsp salt, and 1/4 tsp black pepper until smooth.
Step 3: Place 4 salmon fillets skin-side down on the other half of the baking sheet. Brush each fillet generously with the maple glaze.
Step 4: Drizzle the salmon fillets with the remaining 1 tbsp olive oil. Bake everything together for 15-18 minutes until the salmon is opaque and flakes easily with a fork, and Brussels sprouts are tender and caramelized at the edges.
Step 5: Remove from oven and serve salmon and Brussels sprouts immediately with lemon wedges for squeezing over the top.