Baked Maple-Glazed Sweet Potato and Black Bean Tacos

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

Sweet potato cubes roasted with a maple glaze and black beans tucked into warm tortillas, topped with fresh avocado and a tangy lime crema for soulful taco night. This mexican-inspired tacos & burritos (vegetarian) ready in about 40 minutes pairs maple syrup, olive oil, ground cumin for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 350 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 10 min Cook: 30 min Serves 4 Mexican cuisine 350 cal/serving
Build a week of meals around this recipe → Shop this recipe on Instacart → Shop equipment ↓

Ingredients

Equipment for this recipe

Top-rated tools to make this recipe successfully.

More Bakeware & baking tools → Shop all kitchen tools →

Instructions

  1. Step 1: Preheat oven to 425°F. In a bowl, toss 2 peeled and cubed medium sweet potatoes with 3 tbsp maple syrup, 2 tbsp olive oil, 1 tsp ground cumin, 1/2 tsp smoked paprika, 1 tsp salt, and 1/2 tsp black pepper until evenly coated.
  2. Step 2: Spread the sweet potatoes on a baking sheet in a single layer and roast for 25-30 minutes, tossing halfway through, until tender and caramelized at edges.
  3. Step 3: While the sweet potatoes roast, warm 8 corn tortillas wrapped in foil in the oven for the last 5 minutes.
  4. Step 4: In a small bowl, mix 1/2 cup Greek yogurt with 1 tbsp lime juice and 2 tbsp chopped cilantro to make the lime crema.
  5. Step 5: Heat 1/2 cup drained and rinsed canned black beans in a small saucepan over medium heat until warmed through.
  6. Step 6: To assemble tacos, divide the roasted sweet potatoes and black beans evenly among the warmed tortillas, top with sliced 1 ripe avocado, and drizzle with lime crema.
  7. Step 7: Serve immediately with extra cilantro if desired for a soulful vegetarian taco experience.

Frequently asked questions

How long does Baked Maple-Glazed Sweet Potato and Black Bean Tacos take to make?

Total time is about 40 minutes (10 min prep + 30 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Baked Maple-Glazed Sweet Potato and Black Bean Tacos?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep maple syrup from drying out.

Can I substitute ingredients in Baked Maple-Glazed Sweet Potato and Black Bean Tacos?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Baked Maple-Glazed Sweet Potato and Black Bean Tacos for a different number of people?

The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

Is Baked Maple-Glazed Sweet Potato and Black Bean Tacos vegetarian?

Yes — this recipe is tagged vegetarian based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.

Related recipes