Baked Sausage and Zucchini Slice with Cheddar
This classic Australian savory slice combines sausage meat and fresh zucchini in a baked egg custard, topped with melted cheddar cheese for a comforting family dinner. This australian-inspired comfort food ready in about 55 minutes pairs sausages, casings removed, medium zucchini, grated, large eggs for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 350 calories and feeds 6, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 400 g sausages, casings removed
- 2 medium zucchini, grated
- 6 large eggs
- 1 cup milk
- 1 cup cheddar cheese, grated
- 1 medium onion, finely chopped
- 1/2 cup plain flour
- 1 tbsp olive oil
- 1 tsp salt
- 1/2 tsp black pepper
- 1 tsp dried mixed herbs
Instructions
- Step 1: Preheat oven to 180°C (350°F). Heat 1 tbsp olive oil in a skillet over medium heat; add 1 medium finely chopped onion and sauté for 3-4 minutes until translucent and fragrant. Add 400 g sausage meat and cook for 6-7 minutes, breaking up the meat with a spoon until browned and cooked through.
- Step 2: In a large bowl, whisk 6 large eggs and 1 cup milk until combined. Stir in 1/2 cup plain flour, 1 tsp salt, 1/2 tsp black pepper, and 1 tsp dried mixed herbs until smooth.
- Step 3: Add the cooked sausage mixture and 2 grated medium zucchinis (squeeze out excess moisture) to the egg mixture and stir gently to combine.
- Step 4: Pour the mixture into a greased 9x13 inch (23x33 cm) baking dish. Sprinkle 1 cup grated cheddar cheese evenly over the top.
- Step 5: Bake in the preheated oven for 35-40 minutes until the slice is set in the middle and golden brown on top. Let cool for 10 minutes before cutting into squares and serving.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Baked Sausage and Zucchini Slice with Cheddar take to make?
Total time is about 55 minutes (15 min prep + 40 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Baked Sausage and Zucchini Slice with Cheddar?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep sausages, casings removed from drying out.
Can I substitute ingredients in Baked Sausage and Zucchini Slice with Cheddar?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Baked Sausage and Zucchini Slice with Cheddar for a different number of people?
The recipe is written for 6 servings. Multiply each ingredient by (your serving target / 6). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Baked Sausage and Zucchini Slice with Cheddar?
Australian comfort food like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.
