Barramundi and Avocado Salad with Finger Lime Dressing
A fresh salad combining grilled barramundi and creamy avocado, dressed with a zesty finger lime vinaigrette for a light Australian-inspired meal. This Australian-inspired salad recipe, ready in about 20 minutes, pairs barramundi fillets, olive oil, sea salt into a side that holds its own next to almost any main — bright, balanced, and quick enough to slot into a weeknight plate. Each serving lands at about 350 calories and feeds 2, so it slots cleanly next to roasted proteins, grain bowls, or weeknight mains. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 2 fillets (6 oz each) barramundi fillets
- 2 tbsp olive oil
- 1/2 tsp sea salt
- 1/4 tsp black pepper
- 4 cups mixed salad greens
- 1 medium, diced ripe avocado
- 2 tbsp finger lime pearls
- 2 tbsp lemon juice
- 1 tsp honey
- 1 tsp Dijon mustard
- 3 tbsp extra virgin olive oil
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Equipment for this recipe
Tools this recipe's steps call for, with a link to each on Amazon.
Instructions
- Step 1: Preheat grill or grill pan to medium-high heat (about 400°F). Brush 2 barramundi fillets (6 oz each) with 2 tbsp olive oil and season with 1/2 tsp sea salt and 1/4 tsp black pepper.
- Step 2: Grill the fillets for 4 minutes on each side until opaque and flaky. Remove and let rest for 3 minutes, then flake into large chunks.
- Step 3: In a small bowl, whisk together 2 tbsp lemon juice, 1 tsp honey, 1 tsp Dijon mustard, and 3 tbsp extra virgin olive oil until emulsified.
- Step 4: In a large bowl, toss 4 cups mixed salad greens with the dressing until lightly coated.
- Step 5: Gently fold in the flaked barramundi, 1 diced medium avocado, and 2 tbsp finger lime pearls for a burst of citrus texture.
- Step 6: Serve immediately as a refreshing and light meal.









