Beef Stir-Fry with Garlic Ginger Broccoli

By AislePrompt Editorial · ·

How this recipe was made — this recipe was drafted by AislePrompt's AI-assisted pipeline from technique templates and USDA-sourced nutrition data, and published by AislePrompt Editorial — see how AislePrompt recipes are developed and reviewed.

Tender strips of beef quickly stir-fried with crisp broccoli florets, infused with aromatic garlic and fresh ginger for a simple keto-friendly dinner. This Asian-inspired keto recipe (low carb), ready in about 22 minutes, pairs beef sirloin, broccoli florets, garlic cloves for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 420 calories and feeds 3, so it slots cleanly into a low-carb week and pairs well with cauliflower rice or roasted green vegetables. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 10 min Cook: 12 min Serves 3 Asian cuisine 420 cal/serving
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Ingredients

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Instructions

  1. Step 1: Heat 1 tbsp avocado oil in a large wok or skillet over high heat until shimmering, about 1 minute. Add 12 oz thinly sliced beef sirloin strips and stir-fry for 2-3 minutes until browned but still tender. Remove beef and set aside.
  2. Step 2: In the same wok, add 2 tbsp sesame oil, then toss in 3 minced garlic cloves and 1 tbsp finely grated fresh ginger. Stir-fry for 30 seconds until fragrant.
  3. Step 3: Add 3 cups chopped broccoli florets, 1/2 tsp sea salt, 1/4 tsp black pepper, and 1/4 tsp red pepper flakes (if using). Stir-fry for 4-5 minutes until broccoli is bright green and crisp-tender.
  4. Step 4: Return the cooked beef to the wok and add 2 tbsp coconut aminos. Stir everything together and cook for an additional 1-2 minutes until heated through and sauce slightly thickens to coat the ingredients.
  5. Step 5: Remove from heat and serve immediately for a high-protein, low-carb meal.

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