Best-Baked Lemon Herb Chicken
A succulent chicken dish infused with zesty lemon and aromatic herbs, perfect for any meal. This Mediterranean-inspired quick recipe, ready in about 45 minutes, pairs boneless chicken thighs, lemon, fresh thyme for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 320 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1.5 lbs boneless chicken thighs
- 2 medium, zested and juiced lemon
- 1 tbsp, chopped fresh thyme
- 1 tbsp, chopped fresh rosemary
- 3 cloves, minced garlic
- 2 tbsp olive oil
- 1 tsp salt
- 1/2 tsp black pepper
The sheet pan we’d roast this on → Best Sheet Pans in 2026: Top Picks + Buying Guide
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Equipment for this recipe
Tools this recipe's steps call for, with a link to each on Amazon.
Instructions
- Step 1: Preheat oven to 425°F (220°C). Line a baking sheet with parchment paper.
- Step 2: In a bowl, mix 2 tbsp olive oil, 1 tbsp lemon zest, 1 tbsp lemon juice, 1 tbsp thyme, 1 tbsp rosemary, 3 cloves garlic, 1 tsp salt, and 1/2 tsp black pepper.
- Step 3: Place chicken thighs on the prepared sheet, ensuring each piece is coated with the herb mixture.
- Step 4: Bake for 25-30 minutes until the chicken is golden and the juices run clear.
- Step 5: For extra flavor, broil for 2-3 minutes until the top is slightly charred.
- Step 6: Let rest for 5 minutes before serving.







