Black Sesame and Edamame Stir-Fry
A vibrant vegan stir-fry with succulent edamame and a glossy black sesame sauce, ready in 25 minutes. This Asian-inspired vegetarian recipe (vegan), ready in about 25 minutes, pairs edamame, black sesame seeds, soy sauce for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 310 calories and feeds 2, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1 cup, shelled edamame
- 2 tbsp, toasted black sesame seeds
- 3 tbsp soy sauce
- 1 tbsp rice vinegar
- 1 clove, minced garlic
- 1 tsp, grated ginger
- 1 tbsp sesame oil
- 1 tsp cornstarch
- 1 tbsp vegetable oil
- 1 cup, cut into florets broccoli
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Equipment for this recipe
Tools this recipe's steps call for, with a link to each on Amazon.
Instructions
- Step 1: In a small bowl, whisk together soy sauce, rice vinegar, minced garlic, grated ginger, and 1 tsp cornstarch until smooth.
- Step 2: Heat vegetable oil in a wok over high heat until shimmering.
- Step 3: Add broccoli florets and stir-fry for 3 minutes until crisp-tender.
- Step 4: Add edamame and stir-fry for 2 minutes until heated through.
- Step 5: Pour sauce mixture over vegetables, stirring constantly until thickened and glossy, about 1 minute.
- Step 6: Remove from heat, stir in toasted black sesame seeds and sesame oil, then serve immediately over rice.
