Vegetable Stir-Fry with Ginger-Sesame Sauce and Cashews
A vibrant vegetable stir-fry tossed in a fragrant ginger-sesame sauce and topped with crunchy toasted cashews for texture. This Asian-inspired vegetarian recipe, ready in about 20 minutes, pairs sesame oil, fresh ginger, garlic cloves for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 280 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 2 tbsp sesame oil
- 1 tbsp grated fresh ginger
- 3 cloves minced garlic cloves
- 2 cups broccoli florets
- 1 medium, sliced into strips red bell pepper
- 1 large, julienned carrot
- 1 cup trimmed snap peas
- 3 tbsp low sodium soy sauce
- 1 tbsp rice vinegar
- 1 tbsp honey
- 1/3 cup toasted cashews
- 2 stalks sliced green onions
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Equipment for this recipe
Tools this recipe's steps call for, with a link to each on Amazon.
Instructions
- Step 1: Heat 2 tbsp sesame oil in a large wok or skillet over medium-high heat until shimmering. Add 1 tbsp grated fresh ginger and 3 minced garlic cloves, stir-frying for 30 seconds until fragrant.
- Step 2: Add 2 cups broccoli florets, 1 medium sliced red bell pepper, 1 large julienned carrot, and 1 cup trimmed snap peas. Stir-fry for 5-6 minutes until vegetables are crisp-tender and bright in color.
- Step 3: In a small bowl, whisk together 3 tbsp low sodium soy sauce, 1 tbsp rice vinegar, and 1 tbsp honey.
- Step 4: Pour the sauce over the vegetables and toss for 1-2 minutes until evenly coated and the sauce thickens slightly.
- Step 5: Remove from heat and sprinkle 1/3 cup toasted cashews and 2 sliced green onions over the stir-fry before serving.








