Blended Spiced Chocolate Rum Milkshake

By AislePrompt Editorial · ·

How this recipe was made — this recipe was drafted by AislePrompt's AI-assisted pipeline from technique templates and USDA-sourced nutrition data, and published by AislePrompt Editorial — see how AislePrompt recipes are developed and reviewed.

An indulgent adult milkshake blending rich chocolate, spiced rum, and creamy vanilla ice cream for a decadent treat. This drink recipe, ready in about 5 minutes, blends spiced rum, vanilla ice cream, whole milk into a quick blender drink — a fast breakfast, a pre-workout pour, or an afternoon energy boost, with nothing to wash up but the pitcher. Each serving lands at about 550 calories and feeds 1, so it works as a grab-and-go breakfast, a post-gym refuel, or a snack that holds you to the next meal. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 5 min Serves 1 Cocktails cuisine 550 cal/serving
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Ingredients

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Instructions

  1. Step 1: Add 3 scoops (about 6 oz) vanilla ice cream, 2 oz spiced rum, 4 oz whole milk, 1 oz chocolate syrup, and a pinch of ground nutmeg into a blender.
  2. Step 2: Blend on high speed for 30 seconds until smooth and creamy with no ice cream lumps.
  3. Step 3: Pour the milkshake into a chilled tall milkshake glass.
  4. Step 4: Top generously with whipped cream.
  5. Step 5: Garnish by sprinkling 1 tsp grated dark chocolate over the whipped cream.
  6. Step 6: Serve immediately with a large straw.

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