Buffalo Chicken Dip with Greek Yogurt

By AislePrompt Editorial · ·

How this recipe was made — this recipe was drafted by AislePrompt's AI-assisted pipeline from technique templates and USDA-sourced nutrition data, and published by AislePrompt Editorial — see how AislePrompt recipes are drafted and published.

A lighter, no-bake buffalo chicken dip using Greek yogurt for creaminess and tang, balanced with spicy buffalo sauce and shredded chicken. This American-inspired Super Bowl recipe, ready in about 10 minutes, blends shredded cooked chicken, plain Greek yogurt, and buffalo wing sauce into a versatile sauce that lifts everything from grain bowls and roasted vegetables to grilled proteins — a small-batch staple worth keeping in the fridge. Each serving lands at about 220 calories and feeds 6, so a small batch covers several meals across the week without taking over the fridge. Tap "Add this recipe to your weekly plan" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 10 min Serves 6 American cuisine 220 cal/serving
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Ingredients

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Instructions

  1. Step 1: In a large bowl, combine 2 cups shredded cooked chicken, 1 cup plain Greek yogurt, 1/3 cup buffalo wing sauce, and 1 tsp lemon juice. Stir until the mixture is smooth and evenly coated.
  2. Step 2: Fold in 1/4 cup crumbled blue cheese and 1/2 cup shredded mozzarella cheese gently to distribute throughout the dip.
  3. Step 3: Transfer the dip to a serving bowl and sprinkle 2 tbsp chopped fresh chives on top for a fresh, mild onion flavor.
  4. Step 4: Serve immediately with celery sticks, carrot sticks, or pita chips for dipping.