Keto Buffalo Chicken Dip with Cheddar Cheese

By AislePrompt Editorial · ·

How this recipe was made — this recipe was drafted by AislePrompt's AI-assisted pipeline from technique templates and USDA-sourced nutrition data, and published by AislePrompt Editorial — see how AislePrompt recipes are developed and reviewed.

A low-carb, high-fat dip featuring cheddar cheese and Frank's Red Hot for rich flavor, designed for keto diets without sacrificing game day appeal. This American-inspired Super Bowl recipe (keto), ready in about 40 minutes, blends rotisserie chicken, Frank's Red Hot sauce, cream cheese into a versatile sauce that lifts everything from grain bowls and roasted vegetables to grilled proteins — a small-batch staple worth keeping in the fridge. Each serving lands at about 360 calories and feeds 8, so a small batch covers several meals across the week without taking over the fridge. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 15 min Cook: 25 min Serves 8 American cuisine 360 cal/serving
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Ingredients

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Instructions

  1. Step 1: Preheat oven to 375°F (190°C). In a large bowl, mix 2 cups shredded rotisserie chicken, 1/4 cup Frank's Red Hot sauce, 8 ounces softened cream cheese, and 1/2 cup mayonnaise until fully blended and smooth.
  2. Step 2: Transfer the mixture to a 9-inch baking dish and spread evenly. Top with 1 cup shredded cheddar cheese.
  3. Step 3: Bake for 20-25 minutes, or until the cheese is melted and the dip is bubbling gently around the edges.

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