Caribbean Mango Rum Swizzle
A tropical, fruity cocktail blending ripe mango with spiced rum and a splash of lime for a smooth, sunny finish. This Caribbean recipe, ready in about 7 minutes, brings together spiced rum, mango puree, fresh lime juice for a refreshing, crowd-pleasing drink — a bright, easy pour for parties, gatherings, or any warm-weather afternoon when you want something festive without alcohol-only options. Each serving lands at about 210 calories and feeds 1, so it works for entertaining, brunch, or a non-alcoholic option at the bar cart. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 2 oz spiced rum
- 1 oz mango puree
- 1 oz fresh lime juice
- 1/2 oz simple syrup
- 2 dashes angostura bitters
- as needed crushed ice
- 1 mint sprig
- 1 lime wheel
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Equipment for this recipe
Tools this recipe's steps call for, with a link to each on Amazon.
Instructions
- Step 1: Fill a tall glass halfway with crushed ice.
- Step 2: Pour 2 oz spiced rum, 1 oz mango puree, 1 oz fresh lime juice, and 1/2 oz simple syrup into a shaker filled with regular ice.
- Step 3: Shake vigorously for 15 seconds until well chilled.
- Step 4: Strain into the prepared glass over the crushed ice.
- Step 5: Add 2 dashes of Angostura bitters on top.
- Step 6: Garnish with a fresh mint sprig and a lime wheel pierced on the rim.









