Caribbean-Style Jerk Shrimp with Mango Avocado Salad
Spicy jerk-seasoned shrimp grilled to perfection served alongside a cooling mango and avocado salad bursting with tropical flavors. This caribbean-inspired seafood ready in about 16 minutes pairs peeled and deveined large shrimp, jerk seasoning, olive oil for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 320 calories and feeds 2, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 12, peeled and deveined large shrimp
- 2 tbsp jerk seasoning
- 1 tbsp olive oil
- 1 cup, diced ripe mango
- 1 cup, diced ripe avocado
- 1/4 cup, finely chopped red onion
- 2 tbsp fresh lime juice
- 2 tbsp, chopped fresh cilantro
- 1/4 tsp salt
- 1/4 tsp black pepper
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Instructions
- Step 1: In a medium bowl, toss 12 peeled and deveined large shrimp with 2 tablespoons jerk seasoning and 1 tablespoon olive oil until shrimp are evenly coated.
- Step 2: Preheat a grill pan over medium-high heat and cook the shrimp for 2-3 minutes per side until pink and slightly charred, then transfer to a plate.
- Step 3: In another bowl, gently combine 1 cup diced ripe mango, 1 cup diced ripe avocado, 1/4 cup finely chopped red onion, 2 tablespoons fresh lime juice, 2 tablespoons chopped fresh cilantro, 1/4 teaspoon salt, and 1/4 teaspoon black pepper to make the mango avocado salad.
- Step 4: Serve the grilled jerk shrimp on a platter alongside the mango avocado salad for a vibrant Caribbean-inspired meal.
Frequently asked questions
How long does Caribbean-Style Jerk Shrimp with Mango Avocado Salad take to make?
Total time is about 16 minutes (10 min prep + 6 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Caribbean-Style Jerk Shrimp with Mango Avocado Salad?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep jerk seasoning from drying out.
Can I substitute ingredients in Caribbean-Style Jerk Shrimp with Mango Avocado Salad?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Caribbean-Style Jerk Shrimp with Mango Avocado Salad for a different number of people?
The recipe is written for 2 servings. Multiply each ingredient by (your serving target / 2). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Caribbean-Style Jerk Shrimp with Mango Avocado Salad?
Caribbean seafood like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.
